Phelan Varez

Fargo, ND

Bib: 7628 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:45/mi

30:17

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:39/mi

1:00:15

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:40/mi

1:30:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:22/mi

1:59:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:39/mi

2:29:22

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:59/mi

3:03:28

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:27/mi

3:42:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:33/mi

4:21:07

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:28/mi

4:35:23

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:17	9:45	3.11 mi	30:17	9:45	-
10K	1:00:15	9:42	3.10 mi	29:58	9:39	-0:06
15K	1:30:17	9:41	3.11 mi	30:02	9:40	+0:01
20K	1:59:24	9:36	3.11 mi	29:07	9:22	-0:18
25K	2:29:22	9:37	3.10 mi	29:58	9:39	+0:17
30K	3:03:28	9:51	3.11 mi	34:06	10:59	+1:20
35K	3:42:09	10:13	3.11 mi	38:41	12:27	+1:28
40K	4:21:07	10:30	3.10 mi	38:58	12:33	+0:06
Finish(26.22 mi)	4:35:23	10:31	1.37 mi	14:16	10:28	-2:05

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

10:31 /mi

Slowest Pace

12:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:29:22

54% of race

Time at Slower Pace

2:06:01

46% of race

Average Pace: 10:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3903	2729	2729	3626	2605	2605
10K	3.10 mi	3855+48	2713+16	2713+16	3828	2712	2712
15K	3.11 mi	3756+99	2664+49	2664+49	3626	2605	2605
20K	3.11 mi	3634+122	2604+60	2604+60	3331	2427	2427
25K	3.10 mi	3465+169	2497+107	2497+107	3021	2189	2189
30K	3.11 mi	3548-83	2521-24	2521-24	4008	2654	2654
35K	3.11 mi	3757-209	2591-70	2591-70	4632	2916	2916
40K	3.10 mi	3835-78	2608-17	2608-17	4371	2697	2697
Finish(26.22 mi)	1.37 mi	3798+37	2570+38	2570+38	3487	2193	2193

2193

Passing Analysis

No position changes recorded for this athlete.

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