Joe Vens

Tiffin, IA

Bib: 7622 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 42%
Gender (Male)
#0 / 4157
Top 49%
Division (M30-34)
#0 / 779
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:18/mi
28:55
158138
10K· 6.21 mi
9:19/mi
57:53
117126
15K· 9.32 mi
9:31/mi
1:27:27
126145
20K· 12.43 mi
9:17/mi
1:56:16
78100
25K· 15.53 mi
10:03/mi
2:27:28
118148
30K· 18.64 mi
10:40/mi
3:00:35
11898
35K· 21.75 mi
10:24/mi
3:32:53
162132
40K· 24.85 mi
10:16/mi
4:04:48
12575
Finish· 26.22 mi
9:43/mi
4:18:03
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Joe's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:559:183.11 mi28:55
9:18
-
10K
57:539:193.10 mi28:58
9:19
+0:01
15K
1:27:279:233.11 mi29:34
9:31
+0:12
20K
1:56:169:213.11 mi28:49
9:17
-0:14
25K
2:27:289:303.10 mi31:12
10:03
+0:46
30K
3:00:359:413.11 mi33:07
10:40
+0:37
35K
3:32:539:473.11 mi32:18
10:24
-0:16
40K
4:04:489:513.10 mi31:55
10:16
-0:08
Finish(26.22 mi)
4:18:039:511.37 mi13:15
9:43
-0:33
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

9:51 /mi

Slowest Pace

10:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:40:43

62% of race

Time at Steady Pace

1:37:20

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi323023392339345425132513
10K3.10 mi3320-902405-662405-66337424502450
15K3.11 mi3365-452437-322437-32345425132513
20K3.11 mi3302+632409+282409+28319923392339
25K3.10 mi3297+52401+82401+8347824622462
30K3.11 mi3313-162377+242377+24365824772477
35K3.11 mi3176+1372253+1242253+124271418341834
40K3.10 mi2969+2072084+1692084+169221514861486
Finish(26.22 mi)1.37 mi2914+552046+382046+38260317101710

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
873 ft892 ft
158ft138ft
85 ft

Overall

3454

Males

2513

M30-34

2513

5K→10K

3.1 - 6.2 mi

Top 48%
892 ft883 ft
117ft126ft
23 ft

Overall

3374

Males

2450

M30-34

2450

10K→15K

6.2 - 9.3 mi

Top 49%
879 ft860 ft
126ft145ft
49 ft

Overall

3454

Males

2513

M30-34

2513

15K→20K

9.3 - 12.4 mi

Top 46%
869 ft846 ft
78ft100ft
22 ft

Overall

3199

Males

2339

M30-34

2339

20K→25K

12.4 - 15.5 mi

Top 50%
853 ft823 ft
118ft148ft
62 ft

Overall

3478

Males

2462

M30-34

2462

25K→30K

15.5 - 18.6 mi

Top 52%
823 ft843 ft
118ft98ft
30 ft

Overall

3658

Males

2477

M30-34

2477

30K→35K

18.6 - 21.8 mi

Top 39%
846 ft876 ft
162ft132ft
74 ft

Overall

2714

Males

1834

M30-34

1834

35K→40K

21.8 - 24.9 mi

Top 32%
883 ft932 ft
125ft75ft
85 ft

Overall

2215

Males

1486

M30-34

1486

40K→Finish

24.9 - 26.2 mi

Top 37%
925 ft912 ft
72ft85ft
46 ft

Overall

2603

Males

1710

M30-34

1710

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion