Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Nickolas's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:17 | 9:26 | 3.11 mi | 29:17 | 9:26 | - | |
10K | 55:36 | 8:57 | 3.10 mi | 26:19 | 8:28 | -0:58 | |
15K | 1:23:37 | 8:58 | 3.11 mi | 28:01 | 9:01 | +0:33 | |
20K | 1:52:06 | 9:01 | 3.11 mi | 28:29 | 9:10 | +0:09 | |
25K | 2:21:47 | 9:08 | 3.10 mi | 29:41 | 9:33 | +0:23 | |
30K | 2:55:49 | 9:26 | 3.11 mi | 34:02 | 10:57 | +1:24 | |
35K | 3:27:01 | 9:31 | 3.11 mi | 31:12 | 10:03 | -0:54 | |
40K | 4:02:16 | 9:45 | 3.10 mi | 35:15 | 11:21 | +1:18 | |
Finish(26.22 mi) | 4:20:16 | 9:56 | 1.37 mi | 18:00 | 13:12 | +1:51 |
See the rest of Nickolas's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:56 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
26:19
10% of race
Time at Steady Pace
2:26:40
56% of race
Time at Slower Pace
1:27:17
34% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3439 | 2459 | 2459 | 2536 | 1924 | 1924 |
| 10K | 3.10 mi | 2567+872 | 1921+538 | 1921+538 | 1807 | 1418 | 1418 |
| 15K | 3.11 mi | 2553+14 | 1923-2 | 1923-2 | 2536 | 1924 | 1924 |
| 20K | 3.11 mi | 2631-78 | 1979-56 | 1979-56 | 3045 | 2246 | 2246 |
| 25K | 3.10 mi | 2738-107 | 2043-64 | 2043-64 | 2923 | 2130 | 2130 |
| 30K | 3.11 mi | 3000-262 | 2183-140 | 2183-140 | 3976 | 2642 | 2642 |
| 35K | 3.11 mi | 2818+182 | 2040+143 | 2040+143 | 2331 | 1614 | 1614 |
| 40K | 3.10 mi | 2827-9 | 2005+35 | 2005+35 | 3210 | 2051 | 2051 |
| Finish(26.22 mi) | 1.37 mi | 3040-213 | 2123-118 | 2123-118 | 6104 | 3619 | 3619 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2536
Males
1924
M19-24
1924
5K→10K
3.1 - 6.2 mi
Overall
1807
Males
1418
M19-24
1418
10K→15K
6.2 - 9.3 mi
Overall
2536
Males
1924
M19-24
1924
15K→20K
9.3 - 12.4 mi
Overall
3045
Males
2246
M19-24
2246
20K→25K
12.4 - 15.5 mi
Overall
2923
Males
2130
M19-24
2130
25K→30K
15.5 - 18.6 mi
Overall
3976
Males
2642
M19-24
2642
30K→35K
18.6 - 21.8 mi
Overall
2331
Males
1614
M19-24
1614
35K→40K
21.8 - 24.9 mi
Overall
3210
Males
2051
M19-24
2051
40K→Finish
24.9 - 26.2 mi
Overall
6104
Males
3619
M19-24
3619
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
