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The Course
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:45 | 9:35 | 3.11 mi | 29:45 | 9:35 | - | |
10K | 57:18 | 9:13 | 3.10 mi | 27:33 | 8:52 | -0:43 | |
15K | 1:25:40 | 9:11 | 3.11 mi | 28:22 | 9:08 | +0:16 | |
20K | 1:51:58 | 9:01 | 3.11 mi | 26:18 | 8:28 | -0:40 | |
25K | 2:19:19 | 8:58 | 3.10 mi | 27:21 | 8:48 | +0:20 | |
30K | 2:48:28 | 9:02 | 3.11 mi | 29:09 | 9:23 | +0:35 | |
35K | 3:18:27 | 9:07 | 3.11 mi | 29:59 | 9:39 | +0:16 | |
40K | 3:46:46 | 9:07 | 3.10 mi | 28:19 | 9:07 | -0:32 | |
Finish(26.22 mi) | 3:58:32 | 9:06 | 1.37 mi | 11:46 | 8:38 | -0:29 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:06 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
2:29:39
63% of race
Time at Steady Pace
1:28:53
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3681 | 2604 | 2604 | 2757 | 2074 | 2074 |
| 10K | 3.10 mi | 3110+571 | 2290+314 | 2290+314 | 2496 | 1881 | 1881 |
| 15K | 3.11 mi | 2998+112 | 2221+69 | 2221+69 | 2757 | 2074 | 2074 |
| 20K | 3.11 mi | 2606+392 | 1963+258 | 1963+258 | 1823 | 1426 | 1426 |
| 25K | 3.10 mi | 2387+219 | 1806+157 | 1806+157 | 1791 | 1382 | 1382 |
| 30K | 3.11 mi | 2337+50 | 1764+42 | 1764+42 | 2227 | 1633 | 1633 |
| 35K | 3.11 mi | 2243+94 | 1670+94 | 1670+94 | 1930 | 1382 | 1382 |
| 40K | 3.10 mi | 2019+224 | 1484+186 | 1484+186 | 1129 | 820 | 820 |
| Finish(26.22 mi) | 1.37 mi | 1975+44 | 1448+36 | 1448+36 | 1436 | 1002 | 1002 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2757
Males
2074
M19-24
2074
5K→10K
3.1 - 6.2 mi
Overall
2496
Males
1881
M19-24
1881
10K→15K
6.2 - 9.3 mi
Overall
2757
Males
2074
M19-24
2074
15K→20K
9.3 - 12.4 mi
Overall
1823
Males
1426
M19-24
1426
20K→25K
12.4 - 15.5 mi
Overall
1791
Males
1382
M19-24
1382
25K→30K
15.5 - 18.6 mi
Overall
2227
Males
1633
M19-24
1633
30K→35K
18.6 - 21.8 mi
Overall
1930
Males
1382
M19-24
1382
35K→40K
21.8 - 24.9 mi
Overall
1129
Males
820
M19-24
820
40K→Finish
24.9 - 26.2 mi
Overall
1436
Males
1002
M19-24
1002
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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