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The Course
Linka's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:38 | 9:52 | 3.11 mi | 30:38 | 9:52 | - | |
10K | 1:01:28 | 9:54 | 3.10 mi | 30:50 | 9:55 | +0:03 | |
15K | 1:32:20 | 9:54 | 3.11 mi | 30:52 | 9:56 | +0:01 | |
20K | 2:03:07 | 9:54 | 3.11 mi | 30:47 | 9:54 | -0:02 | |
25K | 2:34:57 | 9:58 | 3.10 mi | 31:50 | 10:15 | +0:21 | |
30K | 3:14:48 | 10:27 | 3.11 mi | 39:51 | 12:50 | +2:35 | |
35K | 4:00:13 | 11:03 | 3.11 mi | 45:25 | 14:37 | +1:47 | |
40K | 4:39:05 | 11:14 | 3.10 mi | 38:52 | 12:31 | -2:06 | |
Finish(26.22 mi) | 4:55:11 | 11:16 | 1.37 mi | 16:06 | 11:48 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
11:16 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:57
52% of race
Time at Slower Pace
2:20:14
48% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4117 | 1261 | 1261 | 4012 | 1173 | 1173 |
| 10K | 3.10 mi | 4205-88 | 1278-17 | 1278-17 | 4304 | 1311 | 1311 |
| 15K | 3.11 mi | 4110+95 | 1224+54 | 1224+54 | 4012 | 1173 | 1173 |
| 20K | 3.11 mi | 4102+8 | 1216+8 | 1216+8 | 4090 | 1215 | 1215 |
| 25K | 3.10 mi | 3995+107 | 1183+33 | 1183+33 | 3730 | 1114 | 1114 |
| 30K | 3.11 mi | 4376-381 | 1381-198 | 1381-198 | 5621 | 2108 | 2108 |
| 35K | 3.11 mi | 4808-432 | 1622-241 | 1622-241 | 6083 | 2414 | 2414 |
| 40K | 3.10 mi | 4723+85 | 1611+11 | 1611+11 | 4347 | 1645 | 1645 |
| Finish(26.22 mi) | 1.37 mi | 4731-8 | 1621-10 | 1621-10 | 5010 | 1970 | 1970 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4012
Females
1173
F19-24
1173
5K→10K
3.1 - 6.2 mi
Overall
4304
Females
1311
F19-24
1311
10K→15K
6.2 - 9.3 mi
Overall
4012
Females
1173
F19-24
1173
15K→20K
9.3 - 12.4 mi
Overall
4090
Females
1215
F19-24
1215
20K→25K
12.4 - 15.5 mi
Overall
3730
Females
1114
F19-24
1114
25K→30K
15.5 - 18.6 mi
Overall
5621
Females
2108
F19-24
2108
30K→35K
18.6 - 21.8 mi
Overall
6083
Females
2414
F19-24
2414
35K→40K
21.8 - 24.9 mi
Overall
4347
Females
1645
F19-24
1645
40K→Finish
24.9 - 26.2 mi
Overall
5010
Females
1970
F19-24
1970
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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