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The Course
Raymond's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:19 | 3.11 mi | 28:57 | 9:19 | - | |
10K | 56:49 | 9:09 | 3.10 mi | 27:52 | 8:58 | -0:21 | |
15K | 1:25:14 | 9:09 | 3.11 mi | 28:25 | 9:09 | +0:11 | |
20K | 1:52:26 | 9:03 | 3.11 mi | 27:12 | 8:45 | -0:24 | |
25K | 2:21:31 | 9:07 | 3.10 mi | 29:05 | 9:22 | +0:37 | |
30K | 2:50:56 | 9:10 | 3.11 mi | 29:25 | 9:28 | +0:06 | |
35K | 3:19:17 | 9:10 | 3.11 mi | 28:21 | 9:07 | -0:21 | |
40K | 3:48:25 | 9:11 | 3.10 mi | 29:08 | 9:23 | +0:16 | |
Finish(26.22 mi) | 4:00:51 | 9:12 | 1.37 mi | 12:26 | 9:07 | -0:16 |
See the rest of Raymond's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:12 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
2:04:16
52% of race
Time at Steady Pace
1:56:35
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3243 | 2346 | 2346 | 2786 | 2094 | 2094 |
| 10K | 3.10 mi | 2924+319 | 2159+187 | 2159+187 | 2669 | 1997 | 1997 |
| 15K | 3.11 mi | 2864+60 | 2128+31 | 2128+31 | 2786 | 2094 | 2094 |
| 20K | 3.11 mi | 2681+183 | 2012+116 | 2012+116 | 2326 | 1784 | 1784 |
| 25K | 3.10 mi | 2701-20 | 2019-7 | 2019-7 | 2677 | 1974 | 1974 |
| 30K | 3.11 mi | 2587+114 | 1918+101 | 1918+101 | 2319 | 1684 | 1684 |
| 35K | 3.11 mi | 2307+280 | 1714+204 | 1714+204 | 1398 | 1029 | 1029 |
| 40K | 3.10 mi | 2120+187 | 1559+155 | 1559+155 | 1389 | 980 | 980 |
| Finish(26.22 mi) | 1.37 mi | 2106+14 | 1539+20 | 1539+20 | 1945 | 1308 | 1308 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2786
Males
2094
M35-39
2094
5K→10K
3.1 - 6.2 mi
Overall
2669
Males
1997
M35-39
1997
10K→15K
6.2 - 9.3 mi
Overall
2786
Males
2094
M35-39
2094
15K→20K
9.3 - 12.4 mi
Overall
2326
Males
1784
M35-39
1784
20K→25K
12.4 - 15.5 mi
Overall
2677
Males
1974
M35-39
1974
25K→30K
15.5 - 18.6 mi
Overall
2319
Males
1684
M35-39
1684
30K→35K
18.6 - 21.8 mi
Overall
1398
Males
1029
M35-39
1029
35K→40K
21.8 - 24.9 mi
Overall
1389
Males
980
M35-39
980
40K→Finish
24.9 - 26.2 mi
Overall
1945
Males
1308
M35-39
1308
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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