Alexander Amborn

Seattle, WA

Bib: 7582 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:11/mi

28:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:04/mi

56:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:24/mi

1:25:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:14/mi

1:54:37

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:46/mi

2:28:03

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:25/mi

3:03:32

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:44/mi

3:43:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:02/mi

4:26:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:07/mi

4:44:35

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:33	9:11	3.11 mi	28:33	9:11	-
10K	56:42	9:07	3.10 mi	28:09	9:04	-0:07
15K	1:25:55	9:13	3.11 mi	29:13	9:24	+0:20
20K	1:54:37	9:13	3.11 mi	28:42	9:14	-0:10
25K	2:28:03	9:32	3.10 mi	33:26	10:46	+1:32
30K	3:03:32	9:51	3.11 mi	35:29	11:25	+0:39
35K	3:43:06	10:16	3.11 mi	39:34	12:44	+1:19
40K	4:26:42	10:44	3.10 mi	43:36	14:02	+1:18
Finish(26.22 mi)	4:44:35	10:52	1.37 mi	17:53	13:07	-0:55

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

10:52 /mi

Slowest Pace

14:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:37

40% of race

Time at Steady Pace

1:08:55

24% of race

Time at Slower Pace

1:41:03

36% of race

Average Pace: 10:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3003	2197	2197	3269	2409	2409
10K	3.10 mi	2888+115	2138+59	2138+59	2855	2123	2123
15K	3.11 mi	3056-168	2262-124	2262-124	3269	2409	2409
20K	3.11 mi	3076-20	2275-13	2275-13	3141	2305	2305
25K	3.10 mi	3355-279	2441-166	2441-166	4356	2938	2938
30K	3.11 mi	3555-200	2525-84	2525-84	4475	2893	2893
35K	3.11 mi	3817-262	2629-104	2629-104	4826	3023	3023
40K	3.10 mi	4123-306	2769-140	2769-140	5640	3389	3389
Finish(26.22 mi)	1.37 mi	4235-112	2833-64	2833-64	6046	3582	3582

3582

Passing Analysis

No position changes recorded for this athlete.

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