Haley Warmuth

Golden Valley, MN

Bib: 7573 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 29%
Gender (Female)
#0 / 2811
Top 19%
Division (F30-34)
#0 / 405
Top 22%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:16/mi
28:47
158138
10K· 6.21 mi
9:04/mi
56:56
117126
15K· 9.32 mi
9:05/mi
1:25:10
126145
20K· 12.43 mi
8:42/mi
1:52:12
78100
25K· 15.53 mi
8:47/mi
2:19:28
118148
30K· 18.64 mi
9:02/mi
2:47:33
11898
35K· 21.75 mi
9:33/mi
3:17:14
162132
40K· 24.85 mi
9:38/mi
3:47:11
12575
Finish· 26.22 mi
8:49/mi
3:59:13
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Haley's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:479:163.11 mi28:47
9:16
-
10K
56:569:103.10 mi28:09
9:04
-0:12
15K
1:25:109:083.11 mi28:14
9:05
+0:01
20K
1:52:129:023.11 mi27:02
8:42
-0:23
25K
2:19:288:593.10 mi27:16
8:47
+0:05
30K
2:47:338:593.11 mi28:05
9:02
+0:15
35K
3:17:149:043.11 mi29:41
9:33
+0:31
40K
3:47:119:083.10 mi29:57
9:38
+0:05
Finish(26.22 mi)
3:59:139:081.37 mi12:02
8:49
-0:49
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:08 /mi

Slowest Pace

9:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:29:16

87% of race

Time at Steady Pace

29:57

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi31538568562666648648
10K3.10 mi2973+180775+81775+812852724724
15K3.11 mi2850+123726+49726+492666648648
20K3.11 mi2648+202652+74652+742237507507
25K3.10 mi2405+243586+66586+661744393393
30K3.11 mi2240+165540+46540+461765450450
35K3.11 mi2130+110544-4544-41864524524
40K3.10 mi2051+79545-1545-11634497497
Finish(26.22 mi)1.37 mi2032+19544+1544+11648523523

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
873 ft892 ft
158ft138ft
85 ft

Overall

2666

Females

648

F30-34

648

5K→10K

3.1 - 6.2 mi

Top 41%
892 ft883 ft
117ft126ft
23 ft

Overall

2852

Females

724

F30-34

724

10K→15K

6.2 - 9.3 mi

Top 38%
879 ft860 ft
126ft145ft
49 ft

Overall

2666

Females

648

F30-34

648

15K→20K

9.3 - 12.4 mi

Top 32%
869 ft846 ft
78ft100ft
22 ft

Overall

2237

Females

507

F30-34

507

20K→25K

12.4 - 15.5 mi

Top 25%
853 ft823 ft
118ft148ft
62 ft

Overall

1744

Females

393

F30-34

393

25K→30K

15.5 - 18.6 mi

Top 25%
823 ft843 ft
118ft98ft
30 ft

Overall

1765

Females

450

F30-34

450

30K→35K

18.6 - 21.8 mi

Top 27%
846 ft876 ft
162ft132ft
74 ft

Overall

1864

Females

524

F30-34

524

35K→40K

21.8 - 24.9 mi

Top 23%
883 ft932 ft
125ft75ft
85 ft

Overall

1634

Females

497

F30-34

497

40K→Finish

24.9 - 26.2 mi

Top 24%
925 ft912 ft
72ft85ft
46 ft

Overall

1648

Females

523

F30-34

523

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion