Joe Lindquist

MOORHEAD, MN

Bib: 7561 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 45%
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Top 45%
Division (M40-44)
#0 / 478
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:38/mi
26:48
158138
10K· 6.21 mi
8:41/mi
53:47
117126
15K· 9.32 mi
8:49/mi
1:21:11
126145
20K· 12.43 mi
8:34/mi
1:47:49
78100
25K· 15.53 mi
9:03/mi
2:15:57
118148
30K· 18.64 mi
10:16/mi
2:47:50
11898
35K· 21.75 mi
11:44/mi
3:24:16
162132
40K· 24.85 mi
12:48/mi
4:04:03
12575
Finish· 26.22 mi
13:18/mi
4:22:11
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Joe's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:488:383.11 mi26:48
8:38
-
10K
53:478:393.10 mi26:59
8:41
+0:03
15K
1:21:118:433.11 mi27:24
8:49
+0:08
20K
1:47:498:413.11 mi26:38
8:34
-0:15
25K
2:15:578:453.10 mi28:08
9:03
+0:29
30K
2:47:509:003.11 mi31:53
10:16
+1:13
35K
3:24:169:243.11 mi36:26
11:44
+1:28
40K
4:04:039:493.10 mi39:47
12:48
+1:04
Finish(26.22 mi)
4:22:1110:001.37 mi18:08
13:18
+0:30
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

10:00 /mi

Slowest Pace

13:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:15:57

52% of race

Time at Slower Pace

2:06:14

48% of race

Average Pace: 10:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi202115471547216416661666
10K3.10 mi2083-621594-471594-47215916531653
15K3.11 mi2104-211612-181612-18216416661666
20K3.11 mi2049+551579+331579+33200515561556
25K3.10 mi2035+141572+71572+7223116831683
30K3.11 mi2267-2321712-1401712-140320622132213
35K3.11 mi2642-3751933-2211933-221398525532553
40K3.10 mi2930-2882061-1282061-128460628292829
Finish(26.22 mi)1.37 mi3141-2112182-1212182-121615336463646

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
873 ft892 ft
158ft138ft
85 ft

Overall

2164

Males

1666

M40-44

1666

5K→10K

3.1 - 6.2 mi

Top 31%
892 ft883 ft
117ft126ft
23 ft

Overall

2159

Males

1653

M40-44

1653

10K→15K

6.2 - 9.3 mi

Top 31%
879 ft860 ft
126ft145ft
49 ft

Overall

2164

Males

1666

M40-44

1666

15K→20K

9.3 - 12.4 mi

Top 29%
869 ft846 ft
78ft100ft
22 ft

Overall

2005

Males

1556

M40-44

1556

20K→25K

12.4 - 15.5 mi

Top 32%
853 ft823 ft
118ft148ft
62 ft

Overall

2231

Males

1683

M40-44

1683

25K→30K

15.5 - 18.6 mi

Top 46%
823 ft843 ft
118ft98ft
30 ft

Overall

3206

Males

2213

M40-44

2213

30K→35K

18.6 - 21.8 mi

Top 57%
846 ft876 ft
162ft132ft
74 ft

Overall

3985

Males

2553

M40-44

2553

35K→40K

21.8 - 24.9 mi

Top 66%
883 ft932 ft
125ft75ft
85 ft

Overall

4606

Males

2829

M40-44

2829

40K→Finish

24.9 - 26.2 mi

Top 88%
925 ft912 ft
72ft85ft
46 ft

Overall

6153

Males

3646

M40-44

3646

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion