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The Course
Meghan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:52 | 9:56 | 3.11 mi | 30:52 | 9:56 | - | |
10K | 1:01:27 | 9:53 | 3.10 mi | 30:35 | 9:51 | -0:05 | |
15K | 1:33:40 | 10:03 | 3.11 mi | 32:13 | 10:22 | +0:31 | |
20K | 2:06:21 | 10:10 | 3.11 mi | 32:41 | 10:31 | +0:09 | |
25K | 2:40:57 | 10:22 | 3.10 mi | 34:36 | 11:08 | +0:37 | |
30K | 3:16:35 | 10:33 | 3.11 mi | 35:38 | 11:28 | +0:20 | |
35K | 3:55:46 | 10:50 | 3.11 mi | 39:11 | 12:37 | +1:09 | |
40K | 4:34:36 | 11:03 | 3.10 mi | 38:50 | 12:30 | -0:07 | |
Finish(26.22 mi) | 4:50:29 | 11:05 | 1.37 mi | 15:53 | 11:39 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:05 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
2:06:21
43% of race
Time at Steady Pace
1:10:14
24% of race
Time at Slower Pace
1:33:54
32% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4241 | 1309 | 1309 | 4617 | 1457 | 1457 |
| 10K | 3.10 mi | 4200+41 | 1276+33 | 1276+33 | 4182 | 1255 | 1255 |
| 15K | 3.11 mi | 4342-142 | 1330-54 | 1330-54 | 4617 | 1457 | 1457 |
| 20K | 3.11 mi | 4449-107 | 1374-44 | 1374-44 | 4884 | 1615 | 1615 |
| 25K | 3.10 mi | 4513-64 | 1432-58 | 1432-58 | 4741 | 1596 | 1596 |
| 30K | 3.11 mi | 4518-5 | 1451-19 | 1451-19 | 4531 | 1585 | 1585 |
| 35K | 3.11 mi | 4547-29 | 1499-48 | 1499-48 | 4745 | 1753 | 1753 |
| 40K | 3.10 mi | 4508+39 | 1513-14 | 1513-14 | 4341 | 1642 | 1642 |
| Finish(26.22 mi) | 1.37 mi | 4528-20 | 1536-23 | 1536-23 | 4843 | 1888 | 1888 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4617
Females
1457
F19-24
1457
5K→10K
3.1 - 6.2 mi
Overall
4182
Females
1255
F19-24
1255
10K→15K
6.2 - 9.3 mi
Overall
4617
Females
1457
F19-24
1457
15K→20K
9.3 - 12.4 mi
Overall
4884
Females
1615
F19-24
1615
20K→25K
12.4 - 15.5 mi
Overall
4741
Females
1596
F19-24
1596
25K→30K
15.5 - 18.6 mi
Overall
4531
Females
1585
F19-24
1585
30K→35K
18.6 - 21.8 mi
Overall
4745
Females
1753
F19-24
1753
35K→40K
21.8 - 24.9 mi
Overall
4341
Females
1642
F19-24
1642
40K→Finish
24.9 - 26.2 mi
Overall
4843
Females
1888
F19-24
1888
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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