Michael Krantz

MINNEAPOLIS, MN

Bib: 7556 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 11%

Gender (Male)

#0 / 4157

Top 16%

Division (M35-39)

#0 / 610

Top 18%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:02/mi

24:58

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:05/mi

50:04

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:02/mi

1:15:01

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:47/mi

1:39:11

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:04/mi

2:04:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:00/mi

2:29:05

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:15/mi

2:54:44

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:27/mi

3:20:59

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:02/mi

3:31:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:58	8:02	3.11 mi	24:58	8:02	-
10K	50:04	8:03	3.10 mi	25:06	8:05	+0:03
15K	1:15:01	8:03	3.11 mi	24:57	8:02	-0:03
20K	1:39:11	7:59	3.11 mi	24:10	7:47	-0:15
25K	2:04:14	8:00	3.10 mi	25:03	8:04	+0:17
30K	2:29:05	8:00	3.11 mi	24:51	8:00	-0:04
35K	2:54:44	8:02	3.11 mi	25:39	8:15	+0:15
40K	3:20:59	8:05	3.10 mi	26:15	8:27	+0:12
Finish(26.22 mi)	3:31:57	8:05	1.37 mi	10:58	8:02	-0:25

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:05 /mi

Slowest Pace

8:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:03

76% of race

Time at Steady Pace

51:54

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1175	960	960	1062	888	888
10K	3.10 mi	1237-62	1011-51	1011-51	1287	1050	1050
15K	3.11 mi	1182+55	972+39	972+39	1062	888	888
20K	3.11 mi	1098+84	913+59	913+59	956	808	808
25K	3.10 mi	1049+49	877+36	877+36	945	777	777
30K	3.11 mi	947+102	788+89	788+89	666	543	543
35K	3.11 mi	868+79	728+60	728+60	655	522	522
40K	3.10 mi	795+73	658+70	658+70	628	491	491
Finish(26.22 mi)	1.37 mi	789+6	655+3	655+3	839	626	626

626

Passing Analysis

No position changes recorded for this athlete.

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