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The Course
Brad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:46 | 9:35 | 3.11 mi | 29:46 | 9:35 | - | |
10K | 59:09 | 9:31 | 3.10 mi | 29:23 | 9:27 | -0:08 | |
15K | 1:28:40 | 9:31 | 3.11 mi | 29:31 | 9:30 | +0:03 | |
20K | 1:58:20 | 9:31 | 3.11 mi | 29:40 | 9:33 | +0:03 | |
25K | 2:29:02 | 9:36 | 3.10 mi | 30:42 | 9:53 | +0:20 | |
30K | 3:02:30 | 9:47 | 3.11 mi | 33:28 | 10:46 | +0:53 | |
35K | 3:39:35 | 10:06 | 3.11 mi | 37:05 | 11:56 | +1:10 | |
40K | 4:20:24 | 10:29 | 3.10 mi | 40:49 | 13:08 | +1:12 | |
Finish(26.22 mi) | 4:35:21 | 10:31 | 1.37 mi | 14:57 | 10:58 | -2:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:31 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:29:02
54% of race
Time at Slower Pace
2:06:19
46% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3687 | 2608 | 2608 | 3430 | 2502 | 2502 |
| 10K | 3.10 mi | 3620+67 | 2580+28 | 2580+28 | 3592 | 2583 | 2583 |
| 15K | 3.11 mi | 3553+67 | 2546+34 | 2546+34 | 3430 | 2502 | 2502 |
| 20K | 3.11 mi | 3515+38 | 2531+15 | 2531+15 | 3598 | 2584 | 2584 |
| 25K | 3.10 mi | 3431+84 | 2480+51 | 2480+51 | 3291 | 2355 | 2355 |
| 30K | 3.11 mi | 3458-27 | 2470+10 | 2470+10 | 3784 | 2549 | 2549 |
| 35K | 3.11 mi | 3614-156 | 2507-37 | 2507-37 | 4180 | 2662 | 2662 |
| 40K | 3.10 mi | 3799-185 | 2584-77 | 2584-77 | 4889 | 2993 | 2993 |
| Finish(26.22 mi) | 1.37 mi | 3797+2 | 2569+15 | 2569+15 | 4084 | 2506 | 2506 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3430
Males
2502
M35-39
2502
5K→10K
3.1 - 6.2 mi
Overall
3592
Males
2583
M35-39
2583
10K→15K
6.2 - 9.3 mi
Overall
3430
Males
2502
M35-39
2502
15K→20K
9.3 - 12.4 mi
Overall
3598
Males
2584
M35-39
2584
20K→25K
12.4 - 15.5 mi
Overall
3291
Males
2355
M35-39
2355
25K→30K
15.5 - 18.6 mi
Overall
3784
Males
2549
M35-39
2549
30K→35K
18.6 - 21.8 mi
Overall
4180
Males
2662
M35-39
2662
35K→40K
21.8 - 24.9 mi
Overall
4889
Males
2993
M35-39
2993
40K→Finish
24.9 - 26.2 mi
Overall
4084
Males
2506
M35-39
2506
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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