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The Course
Madison's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:36 | 8:53 | 3.11 mi | 27:36 | 8:53 | - | |
10K | 55:36 | 8:57 | 3.10 mi | 28:00 | 9:01 | +0:08 | |
15K | 1:24:37 | 9:05 | 3.11 mi | 29:01 | 9:20 | +0:19 | |
20K | 1:53:46 | 9:09 | 3.11 mi | 29:09 | 9:23 | +0:03 | |
25K | 2:24:51 | 9:19 | 3.10 mi | 31:05 | 10:00 | +0:37 | |
30K | 3:00:01 | 9:39 | 3.11 mi | 35:10 | 11:19 | +1:19 | |
35K | 3:34:12 | 9:51 | 3.11 mi | 34:11 | 11:00 | -0:19 | |
40K | 4:10:38 | 10:05 | 3.10 mi | 36:26 | 11:44 | +0:44 | |
Finish(26.22 mi) | 4:27:34 | 10:13 | 1.37 mi | 16:56 | 12:25 | +0:41 |
See the rest of Madison's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:13 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
1:53:46
43% of race
Time at Steady Pace
31:05
12% of race
Time at Slower Pace
2:02:43
46% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2388 | 591 | 591 | 3166 | 820 | 820 |
| 10K | 3.10 mi | 2568-180 | 641-50 | 641-50 | 2752 | 692 | 692 |
| 15K | 3.11 mi | 2734-166 | 682-41 | 682-41 | 3166 | 820 | 820 |
| 20K | 3.11 mi | 2955-221 | 762-80 | 762-80 | 3348 | 903 | 903 |
| 25K | 3.10 mi | 3071-116 | 807-45 | 807-45 | 3428 | 983 | 983 |
| 30K | 3.11 mi | 3275-204 | 912-105 | 912-105 | 4366 | 1508 | 1508 |
| 35K | 3.11 mi | 3245+30 | 941-29 | 941-29 | 3305 | 1115 | 1115 |
| 40K | 3.10 mi | 3296-51 | 998-57 | 998-57 | 3564 | 1299 | 1299 |
| Finish(26.22 mi) | 1.37 mi | 3422-126 | 1065-67 | 1065-67 | 5594 | 2233 | 2233 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3166
Females
820
F25-29
820
5K→10K
3.1 - 6.2 mi
Overall
2752
Females
692
F25-29
692
10K→15K
6.2 - 9.3 mi
Overall
3166
Females
820
F25-29
820
15K→20K
9.3 - 12.4 mi
Overall
3348
Females
903
F25-29
903
20K→25K
12.4 - 15.5 mi
Overall
3428
Females
983
F25-29
983
25K→30K
15.5 - 18.6 mi
Overall
4366
Females
1508
F25-29
1508
30K→35K
18.6 - 21.8 mi
Overall
3305
Females
1115
F25-29
1115
35K→40K
21.8 - 24.9 mi
Overall
3564
Females
1299
F25-29
1299
40K→Finish
24.9 - 26.2 mi
Overall
5594
Females
2233
F25-29
2233
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
