Melissa Bennett

Apple Valley, MN

Bib: 7531 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 43%

Division (F35-39)

#0 / 362

Top 43%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:53/mi

30:41

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:51/mi

1:01:18

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:07/mi

1:32:44

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:49/mi

2:03:15

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:24/mi

2:35:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:25/mi

3:11:03

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:28/mi

3:46:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:06/mi

4:21:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:53/mi

4:34:41

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:41	9:53	3.11 mi	30:41	9:53	-
10K	1:01:18	9:52	3.10 mi	30:37	9:51	-0:02
15K	1:32:44	9:57	3.11 mi	31:26	10:07	+0:16
20K	2:03:15	9:55	3.11 mi	30:31	9:49	-0:18
25K	2:35:35	10:01	3.10 mi	32:20	10:24	+0:35
30K	3:11:03	10:15	3.11 mi	35:28	11:25	+1:01
35K	3:46:42	10:25	3.11 mi	35:39	11:28	+0:03
40K	4:21:12	10:31	3.10 mi	34:30	11:06	-0:22
Finish(26.22 mi)	4:34:41	10:29	1.37 mi	13:29	9:53	-1:13

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

10:29 /mi

Slowest Pace

11:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:04

62% of race

Time at Steady Pace

1:45:37

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	4138	1269	1269	4268	1283	1283
10K	3.10 mi	4156-18	1254+15	1254+15	4199	1267	1267
15K	3.11 mi	4192-36	1256-2	1256-2	4268	1283	1283
20K	3.11 mi	4114+78	1222+34	1222+34	3990	1172	1172
25K	3.10 mi	4063+51	1217+5	1217+5	3936	1203	1203
30K	3.11 mi	4098-35	1255-38	1255-38	4466	1561	1561
35K	3.11 mi	4035+63	1260-5	1260-5	3759	1308	1308
40K	3.10 mi	3841+194	1218+42	1218+42	2983	1056	1056
Finish(26.22 mi)	1.37 mi	3766+75	1206+12	1206+12	2811	979	979

979

Passing Analysis

No position changes recorded for this athlete.

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