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The Course
Rohit's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:46 | 8:56 | 3.11 mi | 27:46 | 8:56 | - | |
10K | 55:32 | 8:56 | 3.10 mi | 27:46 | 8:56 | 0:00 | |
15K | 1:23:42 | 8:59 | 3.11 mi | 28:10 | 9:04 | +0:08 | |
20K | 1:51:23 | 8:58 | 3.11 mi | 27:41 | 8:55 | -0:09 | |
25K | 2:23:58 | 9:16 | 3.10 mi | 32:35 | 10:29 | +1:34 | |
30K | 3:09:49 | 10:11 | 3.11 mi | 45:51 | 14:45 | +4:16 | |
35K | 3:52:18 | 10:41 | 3.11 mi | 42:29 | 13:40 | -1:05 | |
40K | 4:36:04 | 11:06 | 3.10 mi | 43:46 | 14:05 | +0:25 | |
Finish(26.22 mi) | 4:50:24 | 11:05 | 1.37 mi | 14:20 | 10:31 | -3:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
11:05 /mi
Slowest Pace
14:45 /mi
Segments
Time at Faster Pace
1:51:23
38% of race
Time at Steady Pace
46:55
16% of race
Time at Slower Pace
2:12:06
45% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2467 | 1844 | 1844 | 2627 | 1986 | 1986 |
| 10K | 3.10 mi | 2553-86 | 1910-66 | 1910-66 | 2625 | 1967 | 1967 |
| 15K | 3.11 mi | 2564-11 | 1931-21 | 1931-21 | 2627 | 1986 | 1986 |
| 20K | 3.11 mi | 2521+43 | 1904+27 | 1904+27 | 2631 | 1976 | 1976 |
| 25K | 3.10 mi | 2969-448 | 2190-286 | 2190-286 | 4053 | 2772 | 2772 |
| 30K | 3.11 mi | 4019-1050 | 2782-592 | 2782-592 | 6535 | 3906 | 3906 |
| 35K | 3.11 mi | 4348-329 | 2929-147 | 2929-147 | 5492 | 3352 | 3352 |
| 40K | 3.10 mi | 4578-230 | 3016-87 | 3016-87 | 5677 | 3402 | 3402 |
| Finish(26.22 mi) | 1.37 mi | 4523+55 | 2973+43 | 2973+43 | 3551 | 2228 | 2228 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2627
Males
1986
M30-34
1986
5K→10K
3.1 - 6.2 mi
Overall
2625
Males
1967
M30-34
1967
10K→15K
6.2 - 9.3 mi
Overall
2627
Males
1986
M30-34
1986
15K→20K
9.3 - 12.4 mi
Overall
2631
Males
1976
M30-34
1976
20K→25K
12.4 - 15.5 mi
Overall
4053
Males
2772
M30-34
2772
25K→30K
15.5 - 18.6 mi
Overall
6535
Males
3906
M30-34
3906
30K→35K
18.6 - 21.8 mi
Overall
5492
Males
3352
M30-34
3352
35K→40K
21.8 - 24.9 mi
Overall
5677
Males
3402
M30-34
3402
40K→Finish
24.9 - 26.2 mi
Overall
3551
Males
2228
M30-34
2228
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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