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The Course
Parker's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 55:10 | 8:53 | 3.10 mi | 27:44 | 8:56 | +0:06 | |
15K | 1:23:27 | 8:57 | 3.11 mi | 28:17 | 9:06 | +0:10 | |
20K | 1:52:21 | 9:02 | 3.11 mi | 28:54 | 9:18 | +0:12 | |
25K | 2:23:17 | 9:13 | 3.10 mi | 30:56 | 9:57 | +0:39 | |
30K | 2:59:22 | 9:37 | 3.11 mi | 36:05 | 11:37 | +1:40 | |
35K | 3:38:57 | 10:04 | 3.11 mi | 39:35 | 12:44 | +1:07 | |
40K | 4:23:06 | 10:35 | 3.10 mi | 44:09 | 14:13 | +1:29 | |
Finish(26.22 mi) | 4:40:17 | 10:42 | 1.37 mi | 17:11 | 12:36 | -1:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
10:42 /mi
Slowest Pace
14:13 /mi
Segments
Time at Faster Pace
55:10
20% of race
Time at Steady Pace
1:28:07
31% of race
Time at Slower Pace
2:17:00
49% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2309 | 1736 | 1736 | 2700 | 2039 | 2039 |
| 10K | 3.10 mi | 2436-127 | 1837-101 | 1837-101 | 2605 | 1955 | 1955 |
| 15K | 3.11 mi | 2519-83 | 1899-62 | 1899-62 | 2700 | 2039 | 2039 |
| 20K | 3.11 mi | 2671-152 | 2003-104 | 2003-104 | 3233 | 2361 | 2361 |
| 25K | 3.10 mi | 2902-231 | 2148-145 | 2148-145 | 3375 | 2406 | 2406 |
| 30K | 3.11 mi | 3227-325 | 2325-177 | 2325-177 | 4655 | 2993 | 2993 |
| 35K | 3.11 mi | 3575-348 | 2486-161 | 2486-161 | 4830 | 3027 | 3027 |
| 40K | 3.10 mi | 3933-358 | 2662-176 | 2662-176 | 5748 | 3441 | 3441 |
| Finish(26.22 mi) | 1.37 mi | 4044-111 | 2713-51 | 2713-51 | 5746 | 3414 | 3414 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2700
Males
2039
M30-34
2039
5K→10K
3.1 - 6.2 mi
Overall
2605
Males
1955
M30-34
1955
10K→15K
6.2 - 9.3 mi
Overall
2700
Males
2039
M30-34
2039
15K→20K
9.3 - 12.4 mi
Overall
3233
Males
2361
M30-34
2361
20K→25K
12.4 - 15.5 mi
Overall
3375
Males
2406
M30-34
2406
25K→30K
15.5 - 18.6 mi
Overall
4655
Males
2993
M30-34
2993
30K→35K
18.6 - 21.8 mi
Overall
4830
Males
3027
M30-34
3027
35K→40K
21.8 - 24.9 mi
Overall
5748
Males
3441
M30-34
3441
40K→Finish
24.9 - 26.2 mi
Overall
5746
Males
3414
M30-34
3414
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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