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The Course
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:16 | 9:25 | 3.11 mi | 29:16 | 9:25 | - | |
10K | 57:51 | 9:19 | 3.10 mi | 28:35 | 9:12 | -0:13 | |
15K | 1:26:12 | 9:15 | 3.11 mi | 28:21 | 9:07 | -0:05 | |
20K | 1:53:47 | 9:09 | 3.11 mi | 27:35 | 8:53 | -0:14 | |
25K | 2:21:51 | 9:08 | 3.10 mi | 28:04 | 9:02 | +0:09 | |
30K | 2:49:41 | 9:06 | 3.11 mi | 27:50 | 8:58 | -0:04 | |
35K | 3:17:45 | 9:06 | 3.11 mi | 28:04 | 9:02 | +0:04 | |
40K | 3:46:34 | 9:07 | 3.10 mi | 28:49 | 9:17 | +0:15 | |
Finish(26.22 mi) | 3:57:51 | 9:05 | 1.37 mi | 11:17 | 8:16 | -1:01 |
See the rest of Jessica's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:05 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:02:50
52% of race
Time at Steady Pace
1:55:01
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3419 | 965 | 965 | 2739 | 669 | 669 |
| 10K | 3.10 mi | 3310+109 | 903+62 | 903+62 | 3111 | 813 | 813 |
| 15K | 3.11 mi | 3111+199 | 813+90 | 813+90 | 2739 | 669 | 669 |
| 20K | 3.11 mi | 2958+153 | 764+49 | 764+49 | 2573 | 625 | 625 |
| 25K | 3.10 mi | 2746+212 | 693+71 | 693+71 | 2169 | 527 | 527 |
| 30K | 3.11 mi | 2471+275 | 617+76 | 617+76 | 1633 | 404 | 404 |
| 35K | 3.11 mi | 2166+305 | 553+64 | 553+64 | 1308 | 337 | 337 |
| 40K | 3.10 mi | 2007+159 | 528+25 | 528+25 | 1292 | 371 | 371 |
| Finish(26.22 mi) | 1.37 mi | 1923+84 | 507+21 | 507+21 | 1074 | 297 | 297 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2739
Females
669
F35-39
669
5K→10K
3.1 - 6.2 mi
Overall
3111
Females
813
F35-39
813
10K→15K
6.2 - 9.3 mi
Overall
2739
Females
669
F35-39
669
15K→20K
9.3 - 12.4 mi
Overall
2573
Females
625
F35-39
625
20K→25K
12.4 - 15.5 mi
Overall
2169
Females
527
F35-39
527
25K→30K
15.5 - 18.6 mi
Overall
1633
Females
404
F35-39
404
30K→35K
18.6 - 21.8 mi
Overall
1308
Females
337
F35-39
337
35K→40K
21.8 - 24.9 mi
Overall
1292
Females
371
F35-39
371
40K→Finish
24.9 - 26.2 mi
Overall
1074
Females
297
F35-39
297
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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