Sam Sterle

Cohasset, MN

Bib: 7520 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 34%

Gender (Male)

#0 / 4157

Top 41%

Division (M19-24)

#0 / 590

Top 46%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:33/mi

26:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:49/mi

53:58

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:03/mi

1:22:04

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:59/mi

1:50:00

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:50/mi

2:20:33

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:09/mi

2:52:05

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:09/mi

3:23:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:13/mi

3:55:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:47/mi

4:07:19

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:33	8:33	3.11 mi	26:33	8:33	-
10K	53:58	8:41	3.10 mi	27:25	8:49	+0:16
15K	1:22:04	8:48	3.11 mi	28:06	9:03	+0:14
20K	1:50:00	8:51	3.11 mi	27:56	8:59	-0:04
25K	2:20:33	9:03	3.10 mi	30:33	9:50	+0:51
30K	2:52:05	9:14	3.11 mi	31:32	10:09	+0:19
35K	3:23:36	9:22	3.11 mi	31:32	10:09	0:00
40K	3:55:20	9:28	3.10 mi	31:44	10:13	+0:04
Finish(26.22 mi)	4:07:19	9:26	1.37 mi	11:59	8:47	-1:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:26 /mi

Slowest Pace

10:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:59

49% of race

Time at Steady Pace

30:33

12% of race

Time at Slower Pace

1:34:47

38% of race

Average Pace: 9:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	1886	1453	1453	2585	1956	1956
10K	3.10 mi	2122-236	1621-168	1621-168	2420	1831	1831
15K	3.11 mi	2241-119	1706-85	1706-85	2585	1956	1956
20K	3.11 mi	2354-113	1788-82	1788-82	2762	2067	2067
25K	3.10 mi	2546-192	1913-125	1913-125	3231	2322	2322
30K	3.11 mi	2690-144	1988-75	1988-75	3107	2157	2157
35K	3.11 mi	2587+103	1899+89	1899+89	2452	1684	1684
40K	3.10 mi	2454+133	1778+121	1778+121	2174	1457	1457
Finish(26.22 mi)	1.37 mi	2373+81	1716+62	1716+62	1606	1099	1099

1099

Passing Analysis

No position changes recorded for this athlete.

All Results

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