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The Course
Oaklee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 57:38 | 9:17 | 3.10 mi | 29:35 | 9:31 | +0:29 | |
15K | 1:25:31 | 9:11 | 3.11 mi | 27:53 | 8:58 | -0:33 | |
20K | 1:53:09 | 9:06 | 3.11 mi | 27:38 | 8:54 | -0:04 | |
25K | 2:21:21 | 9:06 | 3.10 mi | 28:12 | 9:05 | +0:11 | |
30K | 2:49:42 | 9:06 | 3.11 mi | 28:21 | 9:07 | +0:02 | |
35K | 3:19:02 | 9:09 | 3.11 mi | 29:20 | 9:26 | +0:19 | |
40K | 3:48:57 | 9:13 | 3.10 mi | 29:55 | 9:38 | +0:12 | |
Finish(26.22 mi) | 4:00:47 | 9:11 | 1.37 mi | 11:50 | 8:41 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:11 /mi
Slowest Pace
9:38 /mi
Segments
Time at Faster Pace
3:30:52
88% of race
Time at Steady Pace
29:55
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2652 | 685 | 685 | 2448 | 577 | 577 |
| 10K | 3.10 mi | 3226-574 | 865-180 | 865-180 | 3667 | 1039 | 1039 |
| 15K | 3.11 mi | 2958+268 | 755+110 | 755+110 | 2448 | 577 | 577 |
| 20K | 3.11 mi | 2858+100 | 728+27 | 728+27 | 2601 | 640 | 640 |
| 25K | 3.10 mi | 2674+184 | 667+61 | 667+61 | 2268 | 559 | 559 |
| 30K | 3.11 mi | 2475+199 | 618+49 | 618+49 | 1881 | 488 | 488 |
| 35K | 3.11 mi | 2289+186 | 585+33 | 585+33 | 1758 | 482 | 482 |
| 40K | 3.10 mi | 2150+139 | 568+17 | 568+17 | 1618 | 489 | 489 |
| Finish(26.22 mi) | 1.37 mi | 2102+48 | 564+4 | 564+4 | 1489 | 460 | 460 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2448
Females
577
F40-44
577
5K→10K
3.1 - 6.2 mi
Overall
3667
Females
1039
F40-44
1039
10K→15K
6.2 - 9.3 mi
Overall
2448
Females
577
F40-44
577
15K→20K
9.3 - 12.4 mi
Overall
2601
Females
640
F40-44
640
20K→25K
12.4 - 15.5 mi
Overall
2268
Females
559
F40-44
559
25K→30K
15.5 - 18.6 mi
Overall
1881
Females
488
F40-44
488
30K→35K
18.6 - 21.8 mi
Overall
1758
Females
482
F40-44
482
35K→40K
21.8 - 24.9 mi
Overall
1618
Females
489
F40-44
489
40K→Finish
24.9 - 26.2 mi
Overall
1489
Females
460
F40-44
460
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
