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The Course
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:54 | 8:39 | 3.11 mi | 26:54 | 8:39 | - | |
10K | 54:08 | 8:43 | 3.10 mi | 27:14 | 8:46 | +0:07 | |
15K | 1:21:47 | 8:46 | 3.11 mi | 27:39 | 8:54 | +0:08 | |
20K | 1:48:42 | 8:45 | 3.11 mi | 26:55 | 8:40 | -0:14 | |
25K | 2:16:15 | 8:46 | 3.10 mi | 27:33 | 8:52 | +0:12 | |
30K | 2:44:02 | 8:48 | 3.11 mi | 27:47 | 8:57 | +0:05 | |
35K | 3:12:42 | 8:52 | 3.11 mi | 28:40 | 9:14 | +0:17 | |
40K | 3:41:57 | 8:56 | 3.10 mi | 29:15 | 9:25 | +0:11 | |
Finish(26.22 mi) | 3:53:57 | 8:56 | 1.37 mi | 12:00 | 8:48 | -0:37 |
See the rest of Christopher's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
8:56 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:56:02
75% of race
Time at Steady Pace
57:55
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2066 | 1575 | 1575 | 2294 | 1757 | 1757 |
| 10K | 3.10 mi | 2163-97 | 1648-73 | 1648-73 | 2304 | 1759 | 1759 |
| 15K | 3.11 mi | 2197-34 | 1677-29 | 1677-29 | 2294 | 1757 | 1757 |
| 20K | 3.11 mi | 2160+37 | 1659+18 | 1659+18 | 2175 | 1678 | 1678 |
| 25K | 3.10 mi | 2066+94 | 1595+64 | 1595+64 | 1902 | 1454 | 1454 |
| 30K | 3.11 mi | 1939+127 | 1486+109 | 1486+109 | 1606 | 1207 | 1207 |
| 35K | 3.11 mi | 1810+129 | 1372+114 | 1372+114 | 1514 | 1108 | 1108 |
| 40K | 3.10 mi | 1722+88 | 1296+76 | 1296+76 | 1432 | 1008 | 1008 |
| Finish(26.22 mi) | 1.37 mi | 1707+15 | 1281+15 | 1281+15 | 1614 | 1107 | 1107 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2294
Males
1757
M25-29
1757
5K→10K
3.1 - 6.2 mi
Overall
2304
Males
1759
M25-29
1759
10K→15K
6.2 - 9.3 mi
Overall
2294
Males
1757
M25-29
1757
15K→20K
9.3 - 12.4 mi
Overall
2175
Males
1678
M25-29
1678
20K→25K
12.4 - 15.5 mi
Overall
1902
Males
1454
M25-29
1454
25K→30K
15.5 - 18.6 mi
Overall
1606
Males
1207
M25-29
1207
30K→35K
18.6 - 21.8 mi
Overall
1514
Males
1108
M25-29
1108
35K→40K
21.8 - 24.9 mi
Overall
1432
Males
1008
M25-29
1008
40K→Finish
24.9 - 26.2 mi
Overall
1614
Males
1107
M25-29
1107
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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