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The Course
Teagan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:39 | 8:35 | 3.11 mi | 26:39 | 8:35 | - | |
10K | 53:44 | 8:39 | 3.10 mi | 27:05 | 8:43 | +0:08 | |
15K | 1:21:39 | 8:46 | 3.11 mi | 27:55 | 8:59 | +0:16 | |
20K | 1:51:04 | 8:56 | 3.11 mi | 29:25 | 9:28 | +0:29 | |
25K | 2:19:08 | 8:57 | 3.10 mi | 28:04 | 9:02 | -0:26 | |
30K | 2:47:46 | 9:00 | 3.11 mi | 28:38 | 9:13 | +0:11 | |
35K | 3:16:02 | 9:01 | 3.11 mi | 28:16 | 9:06 | -0:07 | |
40K | 3:45:24 | 9:04 | 3.10 mi | 29:22 | 9:27 | +0:21 | |
Finish(26.22 mi) | 3:57:02 | 9:03 | 1.37 mi | 11:38 | 8:32 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:03 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
2:58:15
75% of race
Time at Steady Pace
58:47
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1933 | 443 | 443 | 2468 | 587 | 587 |
| 10K | 3.10 mi | 2060-127 | 477-34 | 477-34 | 2215 | 515 | 515 |
| 15K | 3.11 mi | 2177-117 | 511-34 | 511-34 | 2468 | 587 | 587 |
| 20K | 3.11 mi | 2485-308 | 595-84 | 595-84 | 3479 | 957 | 957 |
| 25K | 3.10 mi | 2366+119 | 569+26 | 569+26 | 2168 | 526 | 526 |
| 30K | 3.11 mi | 2255+111 | 546+23 | 546+23 | 1994 | 513 | 513 |
| 35K | 3.11 mi | 2042+213 | 508+38 | 508+38 | 1377 | 366 | 366 |
| 40K | 3.10 mi | 1914+128 | 498+10 | 498+10 | 1463 | 432 | 432 |
| Finish(26.22 mi) | 1.37 mi | 1867+47 | 484+14 | 484+14 | 1341 | 402 | 402 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2468
Females
587
F19-24
587
5K→10K
3.1 - 6.2 mi
Overall
2215
Females
515
F19-24
515
10K→15K
6.2 - 9.3 mi
Overall
2468
Females
587
F19-24
587
15K→20K
9.3 - 12.4 mi
Overall
3479
Females
957
F19-24
957
20K→25K
12.4 - 15.5 mi
Overall
2168
Females
526
F19-24
526
25K→30K
15.5 - 18.6 mi
Overall
1994
Females
513
F19-24
513
30K→35K
18.6 - 21.8 mi
Overall
1377
Females
366
F19-24
366
35K→40K
21.8 - 24.9 mi
Overall
1463
Females
432
F19-24
432
40K→Finish
24.9 - 26.2 mi
Overall
1341
Females
402
F19-24
402
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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