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The Course
Marie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:58 | 3.11 mi | 27:53 | 8:58 | - | |
10K | 55:18 | 8:54 | 3.10 mi | 27:25 | 8:49 | -0:09 | |
15K | 1:23:21 | 8:57 | 3.11 mi | 28:03 | 9:02 | +0:13 | |
20K | 1:51:12 | 8:57 | 3.11 mi | 27:51 | 8:58 | -0:04 | |
25K | 2:19:59 | 9:01 | 3.10 mi | 28:47 | 9:16 | +0:18 | |
30K | 2:48:45 | 9:03 | 3.11 mi | 28:47 | 9:16 | 0:00 | |
35K | 3:19:25 | 9:10 | 3.11 mi | 30:40 | 9:52 | +0:36 | |
40K | 3:49:45 | 9:15 | 3.10 mi | 30:20 | 9:46 | -0:06 | |
Finish(26.22 mi) | 4:02:22 | 9:15 | 1.37 mi | 12:37 | 9:15 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:15 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
3:01:22
75% of race
Time at Steady Pace
1:01:00
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2529 | 646 | 646 | 2551 | 613 | 613 |
| 10K | 3.10 mi | 2484+45 | 614+32 | 614+32 | 2416 | 580 | 580 |
| 15K | 3.11 mi | 2499-15 | 608+6 | 608+6 | 2551 | 613 | 613 |
| 20K | 3.11 mi | 2498+1 | 601+7 | 601+7 | 2703 | 668 | 668 |
| 25K | 3.10 mi | 2473+25 | 600+1 | 600+1 | 2544 | 650 | 650 |
| 30K | 3.11 mi | 2357+116 | 576+24 | 576+24 | 2053 | 529 | 529 |
| 35K | 3.11 mi | 2318+39 | 595-19 | 595-19 | 2163 | 653 | 653 |
| 40K | 3.10 mi | 2186+132 | 577+18 | 577+18 | 1741 | 541 | 541 |
| Finish(26.22 mi) | 1.37 mi | 2169+17 | 583-6 | 583-6 | 2083 | 684 | 684 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2551
Females
613
F25-29
613
5K→10K
3.1 - 6.2 mi
Overall
2416
Females
580
F25-29
580
10K→15K
6.2 - 9.3 mi
Overall
2551
Females
613
F25-29
613
15K→20K
9.3 - 12.4 mi
Overall
2703
Females
668
F25-29
668
20K→25K
12.4 - 15.5 mi
Overall
2544
Females
650
F25-29
650
25K→30K
15.5 - 18.6 mi
Overall
2053
Females
529
F25-29
529
30K→35K
18.6 - 21.8 mi
Overall
2163
Females
653
F25-29
653
35K→40K
21.8 - 24.9 mi
Overall
1741
Females
541
F25-29
541
40K→Finish
24.9 - 26.2 mi
Overall
2083
Females
684
F25-29
684
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
