Crista Chenoweth

Otley, IA

Bib: 7505 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 45%

Gender (Female)

#0 / 2811

Top 34%

Division (F19-24)

#0 / 541

Top 39%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:50/mi

30:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:17/mi

59:25

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:30/mi

1:28:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:27/mi

1:58:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:46/mi

2:28:40

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:19/mi

3:00:44

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:28/mi

3:33:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:16/mi

4:08:13

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:06/mi

4:21:59

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:34	9:50	3.11 mi	30:34	9:50	-
10K	59:25	9:34	3.10 mi	28:51	9:17	-0:33
15K	1:28:56	9:32	3.11 mi	29:31	9:30	+0:13
20K	1:58:19	9:31	3.11 mi	29:23	9:27	-0:03
25K	2:28:40	9:34	3.10 mi	30:21	9:46	+0:19
30K	3:00:44	9:42	3.11 mi	32:04	10:19	+0:33
35K	3:33:14	9:48	3.11 mi	32:30	10:28	+0:09
40K	4:08:13	9:59	3.10 mi	34:59	11:16	+0:48
Finish(26.22 mi)	4:21:59	10:00	1.37 mi	13:46	10:06	-1:10

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

10:00 /mi

Slowest Pace

11:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:45

33% of race

Time at Steady Pace

1:14:41

29% of race

Time at Slower Pace

1:39:33

38% of race

Average Pace: 10:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	4069	1243	1243	3422	916	916
10K	3.10 mi	3669+400	1053+190	1053+190	3309	889	889
15K	3.11 mi	3584+85	1008+45	1008+45	3422	916	916
20K	3.11 mi	3512+72	974+34	974+34	3468	954	954
25K	3.10 mi	3402+110	931+43	931+43	3145	869	869
30K	3.11 mi	3326+76	936-5	936-5	3276	1011	1011
35K	3.11 mi	3193+133	925+11	925+11	2768	895	895
40K	3.10 mi	3167+26	949-24	949-24	3133	1121	1121
Finish(26.22 mi)	1.37 mi	3128+39	948+1	948+1	3046	1085	1085

1085

Passing Analysis

No position changes recorded for this athlete.

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