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The Course
Ravindra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:05 | 10:00 | 3.11 mi | 31:05 | 10:00 | - | |
10K | 59:29 | 9:34 | 3.10 mi | 28:24 | 9:08 | -0:52 | |
15K | 1:28:34 | 9:30 | 3.11 mi | 29:05 | 9:22 | +0:14 | |
20K | 1:56:27 | 9:22 | 3.11 mi | 27:53 | 8:58 | -0:24 | |
25K | 2:30:06 | 9:40 | 3.10 mi | 33:39 | 10:50 | +1:52 | |
30K | 3:05:29 | 9:57 | 3.11 mi | 35:23 | 11:23 | +0:33 | |
35K | 3:37:22 | 10:00 | 3.11 mi | 31:53 | 10:16 | -1:07 | |
40K | 4:09:41 | 10:03 | 3.10 mi | 32:19 | 10:24 | +0:08 | |
Finish(26.22 mi) | 4:22:28 | 10:01 | 1.37 mi | 12:47 | 9:22 | -1:02 |
See the rest of Ravindra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:01 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
1:38:09
37% of race
Time at Steady Pace
1:02:58
24% of race
Time at Slower Pace
1:41:21
39% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4330 | 2965 | 2965 | 3205 | 2367 | 2367 |
| 10K | 3.10 mi | 3685+645 | 2615+350 | 2615+350 | 3006 | 2219 | 2219 |
| 15K | 3.11 mi | 3542+143 | 2541+74 | 2541+74 | 3205 | 2367 | 2367 |
| 20K | 3.11 mi | 3320+222 | 2422+119 | 2422+119 | 2733 | 2049 | 2049 |
| 25K | 3.10 mi | 3543-223 | 2544-122 | 2544-122 | 4431 | 2979 | 2979 |
| 30K | 3.11 mi | 3705-162 | 2604-60 | 2604-60 | 4437 | 2877 | 2877 |
| 35K | 3.11 mi | 3462+243 | 2423+181 | 2423+181 | 2557 | 1749 | 1749 |
| 40K | 3.10 mi | 3236+226 | 2253+170 | 2253+170 | 2330 | 1553 | 1553 |
| Finish(26.22 mi) | 1.37 mi | 3162+74 | 2196+57 | 2196+57 | 2219 | 1482 | 1482 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3205
Males
2367
M45-49
2367
5K→10K
3.1 - 6.2 mi
Overall
3006
Males
2219
M45-49
2219
10K→15K
6.2 - 9.3 mi
Overall
3205
Males
2367
M45-49
2367
15K→20K
9.3 - 12.4 mi
Overall
2733
Males
2049
M45-49
2049
20K→25K
12.4 - 15.5 mi
Overall
4431
Males
2979
M45-49
2979
25K→30K
15.5 - 18.6 mi
Overall
4437
Males
2877
M45-49
2877
30K→35K
18.6 - 21.8 mi
Overall
2557
Males
1749
M45-49
1749
35K→40K
21.8 - 24.9 mi
Overall
2330
Males
1553
M45-49
1553
40K→Finish
24.9 - 26.2 mi
Overall
2219
Males
1482
M45-49
1482
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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