Elizabeth Richards

Roseville, MN

Bib: 7500 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 38%

Gender (Female)

#0 / 2811

Top 28%

Masters (Masters Women)

#0 / 805

Top 21%

Division (F40-44)

#0 / 328

Top 28%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:23/mi

29:09

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:11/mi

57:41

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:21/mi

1:26:45

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:01/mi

1:54:46

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:10/mi

2:23:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:36/mi

2:53:06

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:30/mi

3:25:43

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:58/mi

3:59:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:06/mi

4:13:33

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:09	9:23	3.11 mi	29:09	9:23	-
10K	57:41	9:17	3.10 mi	28:32	9:11	-0:12
15K	1:26:45	9:18	3.11 mi	29:04	9:21	+0:10
20K	1:54:46	9:14	3.11 mi	28:01	9:01	-0:20
25K	2:23:15	9:13	3.10 mi	28:29	9:10	+0:09
30K	2:53:06	9:17	3.11 mi	29:51	9:36	+0:26
35K	3:25:43	9:28	3.11 mi	32:37	10:30	+0:54
40K	3:59:46	9:39	3.10 mi	34:03	10:58	+0:28
Finish(26.22 mi)	4:13:33	9:41	1.37 mi	13:47	10:06	-0:52

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:41 /mi

Slowest Pace

10:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:01

11% of race

Time at Steady Pace

2:25:05

57% of race

Time at Slower Pace

1:20:27

32% of race

Average Pace: 9:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3357	936	936	3194	827	827
10K	3.10 mi	3253+104	876+60	876+60	3078	801	801
15K	3.11 mi	3210+43	855+21	855+21	3194	827	827
20K	3.11 mi	3091+119	801+54	801+54	2808	695	695
25K	3.10 mi	2897+194	748+53	748+53	2409	604	604
30K	3.11 mi	2768+129	719+29	719+29	2486	698	698
35K	3.11 mi	2737+31	740-21	740-21	2802	914	914
40K	3.10 mi	2681+56	761-21	761-21	2849	996	996
Finish(26.22 mi)	1.37 mi	2680+1	776-15	776-15	3060	1090	1090

1090

Passing Analysis

No position changes recorded for this athlete.

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