Matt Scalf

Prior Lake, MN

Bib: 7498 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:27/mi

26:15

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:48/mi

53:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:52/mi

1:21:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:15/mi

1:49:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:55/mi

2:20:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:18/mi

2:52:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:53/mi

3:32:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:58/mi

4:25:24

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:49/mi

4:40:09

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:15	8:27	3.11 mi	26:15	8:27	-
10K	53:35	8:37	3.10 mi	27:20	8:48	+0:21
15K	1:21:07	8:42	3.11 mi	27:32	8:52	+0:04
20K	1:49:50	8:50	3.11 mi	28:43	9:15	+0:23
25K	2:20:39	9:03	3.10 mi	30:49	9:55	+0:40
30K	2:52:39	9:16	3.11 mi	32:00	10:18	+0:23
35K	3:32:42	9:47	3.11 mi	40:03	12:53	+2:35
40K	4:25:24	10:41	3.10 mi	52:42	16:58	+4:05
Finish(26.22 mi)	4:40:09	10:42	1.37 mi	14:45	10:49	-6:09

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

10:42 /mi

Slowest Pace

16:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:15

9% of race

Time at Steady Pace

2:41:09

58% of race

Time at Slower Pace

1:32:45

33% of race

Average Pace: 10:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	1731	1362	1362	2245	1726	1726
10K	3.10 mi	2015-284	1546-184	1546-184	2370	1797	1797
15K	3.11 mi	2090-75	1605-59	1605-59	2245	1726	1726
20K	3.11 mi	2322-232	1773-168	1773-168	3148	2309	2309
25K	3.10 mi	2565-243	1926-153	1926-153	3339	2383	2383
30K	3.11 mi	2734-169	2023-97	2023-97	3251	2239	2239
35K	3.11 mi	3159-425	2242-219	2242-219	4960	3103	3103
40K	3.10 mi	4059-900	2734-492	2734-492	6838	4044	4044
Finish(26.22 mi)	1.37 mi	4038+21	2710+24	2710+24	3915	2422	2422

2422

Passing Analysis

No position changes recorded for this athlete.

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