Richard Johnston

Edina, MN

Bib: 7495 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 45%

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Top 45%

Division (M55-59)

#0 / 158

Top 46%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:28/mi

29:26

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:23/mi

58:36

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:31/mi

1:28:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:28/mi

1:57:35

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:56/mi

2:28:28

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:44/mi

3:01:48

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:13/mi

3:33:34

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:47/mi

4:07:03

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:07/mi

4:22:13

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:26	9:28	3.11 mi	29:26	9:28	-
10K	58:36	9:26	3.10 mi	29:10	9:23	-0:05
15K	1:28:11	9:28	3.11 mi	29:35	9:31	+0:08
20K	1:57:35	9:28	3.11 mi	29:24	9:28	-0:03
25K	2:28:28	9:33	3.10 mi	30:53	9:56	+0:28
30K	3:01:48	9:45	3.11 mi	33:20	10:44	+0:48
35K	3:33:34	9:49	3.11 mi	31:46	10:13	-0:31
40K	4:07:03	9:56	3.10 mi	33:29	10:47	+0:34
Finish(26.22 mi)	4:22:13	10:00	1.37 mi	15:10	11:07	+0:20

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

10:00 /mi

Slowest Pace

11:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:14

69% of race

Time at Steady Pace

1:06:49

25% of race

Time at Slower Pace

15:10

6% of race

Average Pace: 10:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3508	2498	2498	3459	2517	2517
10K	3.10 mi	3519-11	2518-20	2518-20	3510	2533	2533
15K	3.11 mi	3487+32	2510+8	2510+8	3459	2517	2517
20K	3.11 mi	3441+46	2487+23	2487+23	3473	2507	2507
25K	3.10 mi	3386+55	2454+33	2454+33	3356	2395	2395
30K	3.11 mi	3405-19	2435+19	2435+19	3741	2524	2524
35K	3.11 mi	3212+193	2273+162	2273+162	2520	1724	1724
40K	3.10 mi	3106+106	2173+100	2173+100	2686	1759	1759
Finish(26.22 mi)	1.37 mi	3143-37	2184-11	2184-11	4262	2614	2614

2614

Passing Analysis

No position changes recorded for this athlete.

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