Sarah Morgan

Farmington, MN

Bib: 7493 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 47%

Masters (Masters Women)

#0 / 805

Top 41%

Division (F45-49)

#0 / 201

Top 47%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:00/mi

31:03

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:39/mi

1:01:02

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:55/mi

1:31:51

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:09/mi

2:03:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:40/mi

2:36:31

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:43/mi

3:09:48

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:13/mi

3:50:53

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:26/mi

4:26:23

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:50/mi

4:41:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:03	10:00	3.11 mi	31:03	10:00	-
10K	1:01:02	9:49	3.10 mi	29:59	9:39	-0:21
15K	1:31:51	9:51	3.11 mi	30:49	9:55	+0:16
20K	2:03:24	9:56	3.11 mi	31:33	10:09	+0:14
25K	2:36:31	10:05	3.10 mi	33:07	10:40	+0:31
30K	3:09:48	10:11	3.11 mi	33:17	10:43	+0:03
35K	3:50:53	10:37	3.11 mi	41:05	13:13	+2:30
40K	4:26:23	10:43	3.10 mi	35:30	11:26	-1:47
Finish(26.22 mi)	4:41:10	10:44	1.37 mi	14:47	10:50	-0:36

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

10:44 /mi

Slowest Pace

13:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:24

44% of race

Time at Steady Pace

1:21:11

29% of race

Time at Slower Pace

1:16:35

27% of race

Average Pace: 10:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	4319	1345	1345	3994	1163	1163
10K	3.10 mi	4059+260	1216+129	1216+129	3838	1110	1110
15K	3.11 mi	3992+67	1173+43	1173+43	3994	1163	1163
20K	3.11 mi	4135-143	1233-60	1233-60	4406	1363	1363
25K	3.10 mi	4160-25	1262-29	1262-29	4251	1360	1360
30K	3.11 mi	4016+144	1222+40	1222+40	3714	1199	1199
35K	3.11 mi	4268-252	1376-154	1376-154	5208	1970	1970
40K	3.10 mi	4106+162	1336+40	1336+40	3301	1188	1188
Finish(26.22 mi)	1.37 mi	4081+25	1332+4	1332+4	3937	1494	1494

1494

Passing Analysis

No position changes recorded for this athlete.

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