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The Course
Clayton's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:58 | 3.11 mi | 30:58 | 9:58 | - | |
10K | 1:02:34 | 10:04 | 3.10 mi | 31:36 | 10:10 | +0:12 | |
15K | 1:36:34 | 10:22 | 3.11 mi | 34:00 | 10:57 | +0:47 | |
20K | 2:17:54 | 11:06 | 3.11 mi | 41:20 | 13:18 | +2:21 | |
25K | 3:15:34 | 12:35 | 3.10 mi | 57:40 | 18:34 | +5:16 | |
30K | 3:48:50 | 12:17 | 3.11 mi | 33:16 | 10:42 | -7:52 | |
35K | 4:34:16 | 12:37 | 3.11 mi | 45:26 | 14:37 | +3:55 | |
40K | 5:09:31 | 12:27 | 3.10 mi | 35:15 | 11:21 | -3:16 | |
Finish(26.22 mi) | 5:23:04 | 12:20 | 1.37 mi | 13:33 | 9:56 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
12:20 /mi
Slowest Pace
18:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:58:38
55% of race
Time at Slower Pace
2:24:26
45% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4289 | 2941 | 2941 | 5319 | 3499 | 3499 |
| 10K | 3.10 mi | 4440-151 | 3036-95 | 3036-95 | 4618 | 3136 | 3136 |
| 15K | 3.11 mi | 4745-305 | 3199-163 | 3199-163 | 5319 | 3499 | 3499 |
| 20K | 3.11 mi | 5613-868 | 3618-419 | 3618-419 | 6693 | 4042 | 4042 |
| 25K | 3.10 mi | 6529-916 | 3986-368 | 3986-368 | 6998 | 4155 | 4155 |
| 30K | 3.11 mi | 6180+349 | 3838+148 | 3838+148 | 3711 | 2505 | 2505 |
| 35K | 3.11 mi | 6209-29 | 3831+7 | 3831+7 | 6085 | 3647 | 3647 |
| 40K | 3.10 mi | 5909+300 | 3676+155 | 3676+155 | 3214 | 2052 | 2052 |
| Finish(26.22 mi) | 1.37 mi | 5790+119 | 3616+60 | 3616+60 | 2861 | 1853 | 1853 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5319
Males
3499
M19-24
3499
5K→10K
3.1 - 6.2 mi
Overall
4618
Males
3136
M19-24
3136
10K→15K
6.2 - 9.3 mi
Overall
5319
Males
3499
M19-24
3499
15K→20K
9.3 - 12.4 mi
Overall
6693
Males
4042
M19-24
4042
20K→25K
12.4 - 15.5 mi
Overall
6998
Males
4155
M19-24
4155
25K→30K
15.5 - 18.6 mi
Overall
3711
Males
2505
M19-24
2505
30K→35K
18.6 - 21.8 mi
Overall
6085
Males
3647
M19-24
3647
35K→40K
21.8 - 24.9 mi
Overall
3214
Males
2052
M19-24
2052
40K→Finish
24.9 - 26.2 mi
Overall
2861
Males
1853
M19-24
1853
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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