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The Course
Kelsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:46 | 10:33 | 3.11 mi | 32:46 | 10:33 | - | |
10K | 1:08:44 | 11:04 | 3.10 mi | 35:58 | 11:35 | +1:02 | |
15K | 1:45:26 | 11:19 | 3.11 mi | 36:42 | 11:49 | +0:14 | |
20K | 2:22:57 | 11:30 | 3.11 mi | 37:31 | 12:05 | +0:16 | |
25K | 3:07:50 | 12:05 | 3.10 mi | 44:53 | 14:27 | +2:22 | |
30K | 3:52:15 | 12:28 | 3.11 mi | 44:25 | 14:18 | -0:09 | |
35K | 4:35:27 | 12:40 | 3.11 mi | 43:12 | 13:54 | -0:24 | |
40K | 5:19:11 | 12:51 | 3.10 mi | 43:44 | 14:05 | +0:11 | |
Finish(26.22 mi) | 5:35:05 | 12:47 | 1.37 mi | 15:54 | 11:39 | -2:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
12:47 /mi
Slowest Pace
14:27 /mi
Segments
Time at Faster Pace
32:46
10% of race
Time at Steady Pace
2:06:05
38% of race
Time at Slower Pace
2:56:14
53% of race
Average Pace: 12:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5119 | 1724 | 1724 | 6128 | 2260 | 2260 |
| 10K | 3.10 mi | 5727-608 | 2040-316 | 2040-316 | 6162 | 2281 | 2281 |
| 15K | 3.11 mi | 5867-140 | 2115-75 | 2115-75 | 6128 | 2260 | 2260 |
| 20K | 3.11 mi | 5971-104 | 2170-55 | 2170-55 | 6172 | 2311 | 2311 |
| 25K | 3.10 mi | 6243-272 | 2341-171 | 2341-171 | 6731 | 2658 | 2658 |
| 30K | 3.11 mi | 6311-68 | 2395-54 | 2395-54 | 6371 | 2509 | 2509 |
| 35K | 3.11 mi | 6229+82 | 2361+34 | 2361+34 | 5662 | 2203 | 2203 |
| 40K | 3.10 mi | 6182+47 | 2353+8 | 2353+8 | 5670 | 2246 | 2246 |
| Finish(26.22 mi) | 1.37 mi | 6139+43 | 2342+11 | 2342+11 | 4863 | 1903 | 1903 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6128
Females
2260
F30-34
2260
5K→10K
3.1 - 6.2 mi
Overall
6162
Females
2281
F30-34
2281
10K→15K
6.2 - 9.3 mi
Overall
6128
Females
2260
F30-34
2260
15K→20K
9.3 - 12.4 mi
Overall
6172
Females
2311
F30-34
2311
20K→25K
12.4 - 15.5 mi
Overall
6731
Females
2658
F30-34
2658
25K→30K
15.5 - 18.6 mi
Overall
6371
Females
2509
F30-34
2509
30K→35K
18.6 - 21.8 mi
Overall
5662
Females
2203
F30-34
2203
35K→40K
21.8 - 24.9 mi
Overall
5670
Females
2246
F30-34
2246
40K→Finish
24.9 - 26.2 mi
Overall
4863
Females
1903
F30-34
1903
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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