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The Course
Kellen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:29 | 9:29 | 3.11 mi | 29:29 | 9:29 | - | |
10K | 59:05 | 9:31 | 3.10 mi | 29:36 | 9:32 | +0:03 | |
15K | 1:29:43 | 9:38 | 3.11 mi | 30:38 | 9:52 | +0:20 | |
20K | 2:02:13 | 9:50 | 3.11 mi | 32:30 | 10:28 | +0:36 | |
25K | 2:46:05 | 10:41 | 3.10 mi | 43:52 | 14:07 | +3:39 | |
30K | 3:29:57 | 11:16 | 3.11 mi | 43:52 | 14:07 | 0:00 | |
35K | 4:04:07 | 11:13 | 3.11 mi | 34:10 | 11:00 | -3:07 | |
40K | 4:39:42 | 11:15 | 3.10 mi | 35:35 | 11:27 | +0:27 | |
Finish(26.22 mi) | 4:54:44 | 11:15 | 1.37 mi | 15:02 | 11:01 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
11:15 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
1:29:43
30% of race
Time at Steady Pace
1:57:17
40% of race
Time at Slower Pace
1:27:44
30% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3527 | 2512 | 2512 | 3892 | 2762 | 2762 |
| 10K | 3.10 mi | 3607-80 | 2569-57 | 2569-57 | 3681 | 2628 | 2628 |
| 15K | 3.11 mi | 3682-75 | 2619-50 | 2619-50 | 3892 | 2762 | 2762 |
| 20K | 3.11 mi | 3956-274 | 2785-166 | 2785-166 | 4830 | 3225 | 3225 |
| 25K | 3.10 mi | 4952-996 | 3285-500 | 3285-500 | 6627 | 3986 | 3986 |
| 30K | 3.11 mi | 5352-400 | 3455-170 | 3455-170 | 6300 | 3801 | 3801 |
| 35K | 3.11 mi | 5007+345 | 3267+188 | 3267+188 | 3302 | 2180 | 2180 |
| 40K | 3.10 mi | 4752+255 | 3107+160 | 3107+160 | 3323 | 2118 | 2118 |
| Finish(26.22 mi) | 1.37 mi | 4703+49 | 3075+32 | 3075+32 | 4158 | 2550 | 2550 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3892
Males
2762
M35-39
2762
5K→10K
3.1 - 6.2 mi
Overall
3681
Males
2628
M35-39
2628
10K→15K
6.2 - 9.3 mi
Overall
3892
Males
2762
M35-39
2762
15K→20K
9.3 - 12.4 mi
Overall
4830
Males
3225
M35-39
3225
20K→25K
12.4 - 15.5 mi
Overall
6627
Males
3986
M35-39
3986
25K→30K
15.5 - 18.6 mi
Overall
6300
Males
3801
M35-39
3801
30K→35K
18.6 - 21.8 mi
Overall
3302
Males
2180
M35-39
2180
35K→40K
21.8 - 24.9 mi
Overall
3323
Males
2118
M35-39
2118
40K→Finish
24.9 - 26.2 mi
Overall
4158
Males
2550
M35-39
2550
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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