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The Course
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:05 | 3.11 mi | 28:14 | 9:05 | - | |
10K | 56:40 | 9:07 | 3.10 mi | 28:26 | 9:09 | +0:04 | |
15K | 1:25:17 | 9:09 | 3.11 mi | 28:37 | 9:13 | +0:04 | |
20K | 1:54:05 | 9:11 | 3.11 mi | 28:48 | 9:16 | +0:03 | |
25K | 2:23:51 | 9:16 | 3.10 mi | 29:46 | 9:35 | +0:19 | |
30K | 2:55:01 | 9:23 | 3.11 mi | 31:10 | 10:02 | +0:27 | |
35K | 3:29:42 | 9:39 | 3.11 mi | 34:41 | 11:10 | +1:08 | |
40K | 4:08:29 | 10:00 | 3.10 mi | 38:47 | 12:29 | +1:19 | |
Finish(26.22 mi) | 4:22:59 | 10:02 | 1.37 mi | 14:30 | 10:38 | -1:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
10:02 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:55:01
67% of race
Time at Slower Pace
1:27:58
33% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2777 | 2047 | 2047 | 2965 | 2211 | 2211 |
| 10K | 3.10 mi | 2878-101 | 2130-83 | 2130-83 | 3022 | 2233 | 2233 |
| 15K | 3.11 mi | 2879-1 | 2141-11 | 2141-11 | 2965 | 2211 | 2211 |
| 20K | 3.11 mi | 3007-128 | 2224-83 | 2224-83 | 3190 | 2335 | 2335 |
| 25K | 3.10 mi | 2957+50 | 2185+39 | 2185+39 | 2949 | 2146 | 2146 |
| 30K | 3.11 mi | 2930+27 | 2145+40 | 2145+40 | 2969 | 2077 | 2077 |
| 35K | 3.11 mi | 2988-58 | 2140+5 | 2140+5 | 3430 | 2254 | 2254 |
| 40K | 3.10 mi | 3183-195 | 2223-83 | 2223-83 | 4319 | 2671 | 2671 |
| Finish(26.22 mi) | 1.37 mi | 3184-1 | 2211+12 | 2211+12 | 3675 | 2297 | 2297 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2965
Males
2211
M25-29
2211
5K→10K
3.1 - 6.2 mi
Overall
3022
Males
2233
M25-29
2233
10K→15K
6.2 - 9.3 mi
Overall
2965
Males
2211
M25-29
2211
15K→20K
9.3 - 12.4 mi
Overall
3190
Males
2335
M25-29
2335
20K→25K
12.4 - 15.5 mi
Overall
2949
Males
2146
M25-29
2146
25K→30K
15.5 - 18.6 mi
Overall
2969
Males
2077
M25-29
2077
30K→35K
18.6 - 21.8 mi
Overall
3430
Males
2254
M25-29
2254
35K→40K
21.8 - 24.9 mi
Overall
4319
Males
2671
M25-29
2671
40K→Finish
24.9 - 26.2 mi
Overall
3675
Males
2297
M25-29
2297
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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