Yashmin Sainju

Abita SPRINGS, LA

Bib: 7480 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 47%

Gender (Female)

#0 / 2811

Top 35%

Division (F30-34)

#0 / 405

Top 37%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:29/mi

29:28

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:17/mi

58:18

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:21/mi

1:27:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:26/mi

1:56:38

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:30/mi

2:29:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:38/mi

3:02:15

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:47/mi

3:38:51

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:22/mi

4:11:03

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:58/mi

4:24:39

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:28	9:29	3.11 mi	29:28	9:29	-
10K	58:18	9:23	3.10 mi	28:50	9:17	-0:12
15K	1:27:20	9:22	3.11 mi	29:02	9:21	+0:04
20K	1:56:38	9:23	3.11 mi	29:18	9:26	+0:05
25K	2:29:14	9:36	3.10 mi	32:36	10:30	+1:04
30K	3:02:15	9:47	3.11 mi	33:01	10:38	+0:08
35K	3:38:51	10:04	3.11 mi	36:36	11:47	+1:09
40K	4:11:03	10:06	3.10 mi	32:12	10:22	-1:25
Finish(26.22 mi)	4:24:39	10:06	1.37 mi	13:36	9:58	-0:24

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

10:06 /mi

Slowest Pace

11:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:38

44% of race

Time at Steady Pace

13:36

5% of race

Time at Slower Pace

2:14:25

51% of race

Average Pace: 10:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3519	1005	1005	3174	822	822
10K	3.10 mi	3436+83	963+42	963+42	3295	879	879
15K	3.11 mi	3342+94	915+48	915+48	3174	822	822
20K	3.11 mi	3343-1	901+14	901+14	3432	935	935
25K	3.10 mi	3452-109	955-54	955-54	4055	1268	1268
30K	3.11 mi	3443+9	974-19	974-19	3618	1155	1155
35K	3.11 mi	3566-123	1075-101	1075-101	4039	1440	1440
40K	3.10 mi	3319+247	1009+66	1009+66	2297	757	757
Finish(26.22 mi)	1.37 mi	3265+54	997+12	997+12	2894	1015	1015

1015

Passing Analysis

No position changes recorded for this athlete.

All Results

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