Wesley Zebrick

Abita SPRINGS, LA

Bib: 7479 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:29/mi

29:28

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:17/mi

58:19

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:21/mi

1:27:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:26/mi

1:56:39

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:30/mi

2:29:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:37/mi

3:02:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:49/mi

3:38:58

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:45/mi

4:18:35

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:54/mi

4:34:49

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:28	9:29	3.11 mi	29:28	9:29	-
10K	58:19	9:23	3.10 mi	28:51	9:17	-0:12
15K	1:27:21	9:22	3.11 mi	29:02	9:21	+0:04
20K	1:56:39	9:23	3.11 mi	29:18	9:26	+0:05
25K	2:29:16	9:37	3.10 mi	32:37	10:30	+1:04
30K	3:02:16	9:47	3.11 mi	33:00	10:37	+0:07
35K	3:38:58	10:04	3.11 mi	36:42	11:49	+1:12
40K	4:18:35	10:24	3.10 mi	39:37	12:45	+0:56
Finish(26.22 mi)	4:34:49	10:29	1.37 mi	16:14	11:54	-0:51

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

10:29 /mi

Slowest Pace

12:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:39

42% of race

Time at Steady Pace

1:05:37

24% of race

Time at Slower Pace

1:32:33

34% of race

Average Pace: 10:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3521	2507	2507	3181	2350	2350
10K	3.10 mi	3446+75	2470+37	2470+37	3310	2412	2412
15K	3.11 mi	3349+97	2424+46	2424+46	3181	2350	2350
20K	3.11 mi	3347+2	2436-12	2436-12	3436	2489	2489
25K	3.10 mi	3458-111	2493-57	2493-57	4063	2778	2778
30K	3.11 mi	3445+13	2461+32	2461+32	3613	2452	2452
35K	3.11 mi	3577-132	2488-27	2488-27	4072	2606	2606
40K	3.10 mi	3713-136	2526-38	2526-38	4559	2802	2802
Finish(26.22 mi)	1.37 mi	3778-65	2555-29	2555-29	5123	3083	3083

3083

Passing Analysis

No position changes recorded for this athlete.

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