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The Course
Jeremy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:16 | 8:47 | 3.11 mi | 27:16 | 8:47 | - | |
10K | 54:22 | 8:45 | 3.10 mi | 27:06 | 8:43 | -0:04 | |
15K | 1:22:14 | 8:49 | 3.11 mi | 27:52 | 8:58 | +0:15 | |
20K | 1:49:00 | 8:46 | 3.11 mi | 26:46 | 8:37 | -0:21 | |
25K | 2:16:55 | 8:49 | 3.10 mi | 27:55 | 8:59 | +0:22 | |
30K | 2:44:50 | 8:51 | 3.11 mi | 27:55 | 8:59 | 0:00 | |
35K | 3:18:54 | 9:09 | 3.11 mi | 34:04 | 10:58 | +1:59 | |
40K | 4:00:32 | 9:41 | 3.10 mi | 41:38 | 13:24 | +2:26 | |
Finish(26.22 mi) | 4:18:46 | 9:53 | 1.37 mi | 18:14 | 13:22 | -0:02 |
See the rest of Jeremy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:53 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:44:50
64% of race
Time at Slower Pace
1:33:56
36% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2237 | 1686 | 1686 | 2443 | 1864 | 1864 |
| 10K | 3.10 mi | 2217+20 | 1688-2 | 1688-2 | 2227 | 1702 | 1702 |
| 15K | 3.11 mi | 2268-51 | 1725-37 | 1725-37 | 2443 | 1864 | 1864 |
| 20K | 3.11 mi | 2204+64 | 1688+37 | 1688+37 | 2072 | 1604 | 1604 |
| 25K | 3.10 mi | 2132+72 | 1638+50 | 1638+50 | 2078 | 1580 | 1580 |
| 30K | 3.11 mi | 2015+117 | 1535+103 | 1535+103 | 1676 | 1258 | 1258 |
| 35K | 3.11 mi | 2279-264 | 1694-159 | 1694-159 | 3270 | 2161 | 2161 |
| 40K | 3.10 mi | 2718-439 | 1935-241 | 1935-241 | 5117 | 3125 | 3125 |
| Finish(26.22 mi) | 1.37 mi | 2952-234 | 2067-132 | 2067-132 | 6198 | 3671 | 3671 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2443
Males
1864
M25-29
1864
5K→10K
3.1 - 6.2 mi
Overall
2227
Males
1702
M25-29
1702
10K→15K
6.2 - 9.3 mi
Overall
2443
Males
1864
M25-29
1864
15K→20K
9.3 - 12.4 mi
Overall
2072
Males
1604
M25-29
1604
20K→25K
12.4 - 15.5 mi
Overall
2078
Males
1580
M25-29
1580
25K→30K
15.5 - 18.6 mi
Overall
1676
Males
1258
M25-29
1258
30K→35K
18.6 - 21.8 mi
Overall
3270
Males
2161
M25-29
2161
35K→40K
21.8 - 24.9 mi
Overall
5117
Males
3125
M25-29
3125
40K→Finish
24.9 - 26.2 mi
Overall
6198
Males
3671
M25-29
3671
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
