John Doely

Spencer, IA

Bib: 7456 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:30/mi

29:30

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:00/mi

1:00:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:25/mi

1:32:57

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:32/mi

2:02:33

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:13/mi

2:34:19

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:38/mi

3:07:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:21/mi

3:42:38

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:07/mi

4:20:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:08/mi

4:35:28

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:30	9:30	3.11 mi	29:30	9:30	-
10K	1:00:35	9:45	3.10 mi	31:05	10:00	+0:30
15K	1:32:57	9:58	3.11 mi	32:22	10:25	+0:25
20K	2:02:33	9:52	3.11 mi	29:36	9:32	-0:53
25K	2:34:19	9:56	3.10 mi	31:46	10:13	+0:41
30K	3:07:21	10:03	3.11 mi	33:02	10:38	+0:25
35K	3:42:38	10:14	3.11 mi	35:17	11:21	+0:43
40K	4:20:17	10:28	3.10 mi	37:39	12:07	+0:46
Finish(26.22 mi)	4:35:28	10:31	1.37 mi	15:11	11:08	-0:59

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:31 /mi

Slowest Pace

12:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:11

33% of race

Time at Steady Pace

1:37:10

35% of race

Time at Slower Pace

1:28:07

32% of race

Average Pace: 10:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3536	2515	2515	4684	3182	3182
10K	3.10 mi	3928-392	2758-243	2758-243	4401	3030	3030
15K	3.11 mi	4230-302	2938-180	2938-180	4684	3182	3182
20K	3.11 mi	4008+222	2815+123	2815+123	3567	2567	2567
25K	3.10 mi	3936+72	2755+60	2755+60	3711	2592	2592
30K	3.11 mi	3854+82	2685+70	2685+70	3627	2459	2459
35K	3.11 mi	3787+67	2610+75	2610+75	3628	2368	2368
40K	3.10 mi	3795-8	2581+29	2581+29	3977	2485	2485
Finish(26.22 mi)	1.37 mi	3806-11	2576+5	2576+5	4279	2623	2623

2623

Passing Analysis

No position changes recorded for this athlete.

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