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The Course
Carter's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:06 | 10:01 | 3.11 mi | 31:06 | 10:01 | - | |
10K | 1:01:30 | 9:54 | 3.10 mi | 30:24 | 9:47 | -0:14 | |
15K | 1:32:08 | 9:53 | 3.11 mi | 30:38 | 9:52 | +0:05 | |
20K | 2:01:49 | 9:48 | 3.11 mi | 29:41 | 9:33 | -0:19 | |
25K | 2:35:42 | 10:01 | 3.10 mi | 33:53 | 10:54 | +1:21 | |
30K | 3:11:52 | 10:18 | 3.11 mi | 36:10 | 11:38 | +0:44 | |
35K | 3:58:05 | 10:57 | 3.11 mi | 46:13 | 14:53 | +3:15 | |
40K | 4:44:02 | 11:26 | 3.10 mi | 45:57 | 14:47 | -0:06 | |
Finish(26.22 mi) | 5:01:03 | 11:29 | 1.37 mi | 17:01 | 12:29 | -2:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
11:29 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
1:30:43
30% of race
Time at Steady Pace
1:41:09
34% of race
Time at Slower Pace
1:49:11
36% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4345 | 2973 | 2973 | 3894 | 2763 | 2763 |
| 10K | 3.10 mi | 4219+126 | 2917+56 | 2917+56 | 4054 | 2836 | 2836 |
| 15K | 3.11 mi | 4046+173 | 2836+81 | 2836+81 | 3894 | 2763 | 2763 |
| 20K | 3.11 mi | 3897+149 | 2753+83 | 2753+83 | 3607 | 2589 | 2589 |
| 25K | 3.10 mi | 4075-178 | 2840-87 | 2840-87 | 4512 | 3017 | 3017 |
| 30K | 3.11 mi | 4161-86 | 2865-25 | 2865-25 | 4679 | 3007 | 3007 |
| 35K | 3.11 mi | 4677-516 | 3098-233 | 3098-233 | 6206 | 3715 | 3715 |
| 40K | 3.10 mi | 4972-295 | 3220-122 | 3220-122 | 6111 | 3626 | 3626 |
| Finish(26.22 mi) | 1.37 mi | 5017-45 | 3240-20 | 3240-20 | 5650 | 3362 | 3362 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3894
Males
2763
M19-24
2763
5K→10K
3.1 - 6.2 mi
Overall
4054
Males
2836
M19-24
2836
10K→15K
6.2 - 9.3 mi
Overall
3894
Males
2763
M19-24
2763
15K→20K
9.3 - 12.4 mi
Overall
3607
Males
2589
M19-24
2589
20K→25K
12.4 - 15.5 mi
Overall
4512
Males
3017
M19-24
3017
25K→30K
15.5 - 18.6 mi
Overall
4679
Males
3007
M19-24
3007
30K→35K
18.6 - 21.8 mi
Overall
6206
Males
3715
M19-24
3715
35K→40K
21.8 - 24.9 mi
Overall
6111
Males
3626
M19-24
3626
40K→Finish
24.9 - 26.2 mi
Overall
5650
Males
3362
M19-24
3362
Passing Analysis
No position changes recorded for this athlete.
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