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The Course
Kellen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:31 | 8:32 | 3.11 mi | 26:31 | 8:32 | - | |
10K | 52:45 | 8:29 | 3.10 mi | 26:14 | 8:27 | -0:05 | |
15K | 1:19:05 | 8:29 | 3.11 mi | 26:20 | 8:29 | +0:02 | |
20K | 1:43:26 | 8:19 | 3.11 mi | 24:21 | 7:50 | -0:39 | |
25K | 2:08:38 | 8:17 | 3.10 mi | 25:12 | 8:07 | +0:17 | |
30K | 2:34:49 | 8:18 | 3.11 mi | 26:11 | 8:26 | +0:19 | |
35K | 3:03:45 | 8:27 | 3.11 mi | 28:56 | 9:19 | +0:53 | |
40K | 3:39:12 | 8:49 | 3.10 mi | 35:27 | 11:25 | +2:06 | |
Finish(26.22 mi) | 3:53:22 | 8:54 | 1.37 mi | 14:10 | 10:23 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:54 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
24:21
10% of race
Time at Steady Pace
2:10:28
56% of race
Time at Slower Pace
1:18:33
34% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1869 | 1441 | 1441 | 1659 | 1325 | 1325 |
| 10K | 3.10 mi | 1782+87 | 1392+49 | 1392+49 | 1763 | 1390 | 1390 |
| 15K | 3.11 mi | 1730+52 | 1363+29 | 1363+29 | 1659 | 1325 | 1325 |
| 20K | 3.11 mi | 1509+221 | 1214+149 | 1214+149 | 1032 | 864 | 864 |
| 25K | 3.10 mi | 1369+140 | 1104+110 | 1104+110 | 994 | 814 | 814 |
| 30K | 3.11 mi | 1262+107 | 1014+90 | 1014+90 | 1039 | 823 | 823 |
| 35K | 3.11 mi | 1272-10 | 1003+11 | 1003+11 | 1613 | 1171 | 1171 |
| 40K | 3.10 mi | 1571-299 | 1196-193 | 1196-193 | 3276 | 2090 | 2090 |
| Finish(26.22 mi) | 1.37 mi | 1664-93 | 1251-55 | 1251-55 | 3410 | 2153 | 2153 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1659
Males
1325
M19-24
1325
5K→10K
3.1 - 6.2 mi
Overall
1763
Males
1390
M19-24
1390
10K→15K
6.2 - 9.3 mi
Overall
1659
Males
1325
M19-24
1325
15K→20K
9.3 - 12.4 mi
Overall
1032
Males
864
M19-24
864
20K→25K
12.4 - 15.5 mi
Overall
994
Males
814
M19-24
814
25K→30K
15.5 - 18.6 mi
Overall
1039
Males
823
M19-24
823
30K→35K
18.6 - 21.8 mi
Overall
1613
Males
1171
M19-24
1171
35K→40K
21.8 - 24.9 mi
Overall
3276
Males
2090
M19-24
2090
40K→Finish
24.9 - 26.2 mi
Overall
3410
Males
2153
M19-24
2153
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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