Alex Balasis

Minneapolis, MN

Bib: 7419 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:30/mi

35:45

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:47/mi

1:09:15

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:49/mi

1:42:51

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:27/mi

2:15:20

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:33/mi

2:48:07

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:09/mi

3:22:46

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:23/mi

3:58:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:06/mi

4:35:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:34/mi

4:51:31

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:45	11:30	3.11 mi	35:45	11:30	-
10K	1:09:15	11:09	3.10 mi	33:30	10:47	-0:43
15K	1:42:51	11:02	3.11 mi	33:36	10:49	+0:02
20K	2:15:20	10:53	3.11 mi	32:29	10:27	-0:22
25K	2:48:07	10:49	3.10 mi	32:47	10:33	+0:06
30K	3:22:46	10:53	3.11 mi	34:39	11:09	+0:36
35K	3:58:09	10:57	3.11 mi	35:23	11:23	+0:14
40K	4:35:44	11:06	3.10 mi	37:35	12:06	+0:43
Finish(26.22 mi)	4:51:31	11:08	1.37 mi	15:47	11:34	-0:32

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

11:08 /mi

Slowest Pace

12:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:24

69% of race

Time at Steady Pace

1:29:07

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6125	3826	3826	5182	3434	3434
10K	3.10 mi	5797+328	3690+136	3690+136	5428	3524	3524
15K	3.11 mi	5579+218	3608+82	3608+82	5182	3434	3434
20K	3.11 mi	5383+196	3514+94	3514+94	4823	3221	3221
25K	3.10 mi	5093+290	3354+160	3354+160	4144	2818	2818
30K	3.11 mi	4923+170	3250+104	3250+104	4189	2746	2746
35K	3.11 mi	4683+240	3100+150	3100+150	3671	2386	2386
40K	3.10 mi	4560+123	3009+91	3009+91	3948	2471	2471
Finish(26.22 mi)	1.37 mi	4580-20	3006+3	3006+3	4767	2891	2891

2891

Passing Analysis

No position changes recorded for this athlete.

All Results

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