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The Course
Amethyst's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:59 | 9:39 | 3.11 mi | 29:59 | 9:39 | - | |
10K | 1:01:07 | 9:50 | 3.10 mi | 31:08 | 10:01 | +0:22 | |
15K | 1:31:35 | 9:50 | 3.11 mi | 30:28 | 9:48 | -0:13 | |
20K | 2:03:36 | 9:57 | 3.11 mi | 32:01 | 10:18 | +0:30 | |
25K | 2:35:54 | 10:02 | 3.10 mi | 32:18 | 10:24 | +0:06 | |
30K | 3:08:11 | 10:06 | 3.11 mi | 32:18 | 10:24 | 0:00 | |
35K | 3:46:39 | 10:25 | 3.11 mi | 38:28 | 12:23 | +1:59 | |
40K | 4:21:49 | 10:32 | 3.10 mi | 35:10 | 11:19 | -1:04 | |
Finish(26.22 mi) | 4:35:12 | 10:30 | 1.37 mi | 13:23 | 9:49 | -1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
10:30 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
1:13:50
27% of race
Time at Steady Pace
2:07:44
46% of race
Time at Slower Pace
1:13:38
27% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3774 | 1111 | 1111 | 3811 | 1085 | 1085 |
| 10K | 3.10 mi | 4083-309 | 1229-118 | 1229-118 | 4420 | 1364 | 1364 |
| 15K | 3.11 mi | 3949+134 | 1158+71 | 1158+71 | 3811 | 1085 | 1085 |
| 20K | 3.11 mi | 4158-209 | 1244-86 | 1244-86 | 4628 | 1472 | 1472 |
| 25K | 3.10 mi | 4108+50 | 1236+8 | 1236+8 | 3917 | 1196 | 1196 |
| 30K | 3.11 mi | 3920+188 | 1186+50 | 1186+50 | 3376 | 1054 | 1054 |
| 35K | 3.11 mi | 4031-111 | 1256-70 | 1256-70 | 4587 | 1676 | 1676 |
| 40K | 3.10 mi | 3874+157 | 1229+27 | 1229+27 | 3183 | 1141 | 1141 |
| Finish(26.22 mi) | 1.37 mi | 3792+82 | 1214+15 | 1214+15 | 2716 | 943 | 943 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3811
Females
1085
F45-49
1085
5K→10K
3.1 - 6.2 mi
Overall
4420
Females
1364
F45-49
1364
10K→15K
6.2 - 9.3 mi
Overall
3811
Females
1085
F45-49
1085
15K→20K
9.3 - 12.4 mi
Overall
4628
Females
1472
F45-49
1472
20K→25K
12.4 - 15.5 mi
Overall
3917
Females
1196
F45-49
1196
25K→30K
15.5 - 18.6 mi
Overall
3376
Females
1054
F45-49
1054
30K→35K
18.6 - 21.8 mi
Overall
4587
Females
1676
F45-49
1676
35K→40K
21.8 - 24.9 mi
Overall
3183
Females
1141
F45-49
1141
40K→Finish
24.9 - 26.2 mi
Overall
2716
Females
943
F45-49
943
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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