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The Course
Carly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:48 | 8:57 | 3.11 mi | 27:48 | 8:57 | - | |
10K | 55:38 | 8:57 | 3.10 mi | 27:50 | 8:58 | +0:01 | |
15K | 1:24:08 | 9:02 | 3.11 mi | 28:30 | 9:10 | +0:12 | |
20K | 1:52:41 | 9:04 | 3.11 mi | 28:33 | 9:11 | +0:01 | |
25K | 2:24:11 | 9:17 | 3.10 mi | 31:30 | 10:08 | +0:57 | |
30K | 3:00:25 | 9:41 | 3.11 mi | 36:14 | 11:40 | +1:32 | |
35K | 3:39:04 | 10:04 | 3.11 mi | 38:39 | 12:26 | +0:46 | |
40K | 4:20:25 | 10:29 | 3.10 mi | 41:21 | 13:19 | +0:53 | |
Finish(26.22 mi) | 4:36:39 | 10:34 | 1.37 mi | 16:14 | 11:54 | -1:25 |
See the rest of Carly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
10:34 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
1:52:41
41% of race
Time at Steady Pace
31:30
11% of race
Time at Slower Pace
2:12:28
48% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2483 | 626 | 626 | 2878 | 717 | 717 |
| 10K | 3.10 mi | 2575-92 | 644-18 | 644-18 | 2652 | 660 | 660 |
| 15K | 3.11 mi | 2628-53 | 647-3 | 647-3 | 2878 | 717 | 717 |
| 20K | 3.11 mi | 2745-117 | 689-42 | 689-42 | 3080 | 805 | 805 |
| 25K | 3.10 mi | 2993-248 | 780-91 | 780-91 | 3586 | 1052 | 1052 |
| 30K | 3.11 mi | 3302-309 | 921-141 | 921-141 | 4693 | 1661 | 1661 |
| 35K | 3.11 mi | 3581-279 | 1080-159 | 1080-159 | 4626 | 1695 | 1695 |
| 40K | 3.10 mi | 3803-222 | 1205-125 | 1205-125 | 5053 | 1947 | 1947 |
| Finish(26.22 mi) | 1.37 mi | 3870-67 | 1240-35 | 1240-35 | 5125 | 2019 | 2019 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2878
Females
717
F19-24
717
5K→10K
3.1 - 6.2 mi
Overall
2652
Females
660
F19-24
660
10K→15K
6.2 - 9.3 mi
Overall
2878
Females
717
F19-24
717
15K→20K
9.3 - 12.4 mi
Overall
3080
Females
805
F19-24
805
20K→25K
12.4 - 15.5 mi
Overall
3586
Females
1052
F19-24
1052
25K→30K
15.5 - 18.6 mi
Overall
4693
Females
1661
F19-24
1661
30K→35K
18.6 - 21.8 mi
Overall
4626
Females
1695
F19-24
1695
35K→40K
21.8 - 24.9 mi
Overall
5053
Females
1947
F19-24
1947
40K→Finish
24.9 - 26.2 mi
Overall
5125
Females
2019
F19-24
2019
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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