Pler Say

St Paul, MN

Bib: 7398 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M25-29)
#0 / 795
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:55/mi
33:55
158138
10K· 6.21 mi
11:04/mi
1:08:17
117126
15K· 9.32 mi
12:21/mi
1:46:38
126145
20K· 12.43 mi
13:29/mi
2:28:31
78100
25K· 15.53 mi
15:17/mi
3:16:02
118148
30K· 18.64 mi
15:17/mi
4:03:32
11898
35K· 21.75 mi
15:07/mi
4:50:30
162132
40K· 24.85 mi
13:16/mi
5:31:42
12575
Finish· 26.22 mi
12:48/mi
5:49:09
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Pler's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:5510:553.11 mi33:55
10:55
-
10K
1:08:1710:593.10 mi34:22
11:04
+0:09
15K
1:46:3811:263.11 mi38:21
12:21
+1:17
20K
2:28:3111:573.11 mi41:53
13:29
+1:08
25K
3:16:0212:373.10 mi47:31
15:17
+1:48
30K
4:03:3213:043.11 mi47:31
15:17
0:00
35K
4:50:3013:213.11 mi46:58
15:07
-0:10
40K
5:31:4213:213.10 mi41:12
13:16
-1:51
Finish(26.22 mi)
5:49:0913:201.37 mi17:27
12:48
-0:28
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:55 /mi

Average Pace

13:20 /mi

Slowest Pace

15:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:46:38

31% of race

Time at Steady Pace

1:40:32

29% of race

Time at Slower Pace

2:21:59

41% of race

Average Pace: 13:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi561835993599642539683968
10K3.10 mi5664-463631-323631-32572936623662
15K3.11 mi5990-3263775-1443775-144642539683968
20K3.11 mi6333-3433926-1513926-151675740604060
25K3.10 mi6541-2083991-653991-65687840984098
30K3.11 mi6594-534002-114002-11668839793979
35K3.11 mi6598-43989+133989+13633237743774
40K3.10 mi6469+1293922+673922+67500930633063
Finish(26.22 mi)1.37 mi6460+93917+53917+5588434913491

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
873 ft892 ft
158ft138ft
85 ft

Overall

6425

Males

3968

M25-29

3968

5K→10K

3.1 - 6.2 mi

Top 82%
892 ft883 ft
117ft126ft
23 ft

Overall

5729

Males

3662

M25-29

3662

10K→15K

6.2 - 9.3 mi

Top 92%
879 ft860 ft
126ft145ft
49 ft

Overall

6425

Males

3968

M25-29

3968

15K→20K

9.3 - 12.4 mi

Top 97%
869 ft846 ft
78ft100ft
22 ft

Overall

6757

Males

4060

M25-29

4060

20K→25K

12.4 - 15.5 mi

Top 98%
853 ft823 ft
118ft148ft
62 ft

Overall

6878

Males

4098

M25-29

4098

25K→30K

15.5 - 18.6 mi

Top 96%
823 ft843 ft
118ft98ft
30 ft

Overall

6688

Males

3979

M25-29

3979

30K→35K

18.6 - 21.8 mi

Top 90%
846 ft876 ft
162ft132ft
74 ft

Overall

6332

Males

3774

M25-29

3774

35K→40K

21.8 - 24.9 mi

Top 72%
883 ft932 ft
125ft75ft
85 ft

Overall

5009

Males

3063

M25-29

3063

40K→Finish

24.9 - 26.2 mi

Top 84%
925 ft912 ft
72ft85ft
46 ft

Overall

5884

Males

3491

M25-29

3491

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion