Tim Grothendick

Roseville, MN

Bib: 7394 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:11/mi

28:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:21/mi

57:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:30/mi

1:27:05

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:35/mi

1:56:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:52/mi

2:30:37

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:23/mi

3:09:05

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:22/mi

3:53:44

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:06/mi

4:37:33

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:44/mi

4:52:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:33	9:11	3.11 mi	28:33	9:11	-
10K	57:35	9:16	3.10 mi	29:02	9:21	+0:10
15K	1:27:05	9:21	3.11 mi	29:30	9:30	+0:09
20K	1:56:50	9:24	3.11 mi	29:45	9:35	+0:05
25K	2:30:37	9:42	3.10 mi	33:47	10:52	+1:17
30K	3:09:05	10:09	3.11 mi	38:28	12:23	+1:31
35K	3:53:44	10:45	3.11 mi	44:39	14:22	+1:59
40K	4:37:33	11:10	3.10 mi	43:49	14:06	-0:16
Finish(26.22 mi)	4:52:11	11:09	1.37 mi	14:38	10:44	-3:22

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

11:09 /mi

Slowest Pace

14:22 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:50

40% of race

Time at Steady Pace

48:25

17% of race

Time at Slower Pace

2:06:56

43% of race

Average Pace: 11:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3004	2198	2198	3414	2493	2493
10K	3.10 mi	3212-208	2347-149	2347-149	3446	2490	2490
15K	3.11 mi	3278-66	2382-35	2382-35	3414	2493	2493
20K	3.11 mi	3378-100	2452-70	2452-70	3632	2602	2602
25K	3.10 mi	3585-207	2573-121	2573-121	4473	2999	2999
30K	3.11 mi	3970-385	2750-177	2750-177	5318	3332	3332
35K	3.11 mi	4428-458	2975-225	2975-225	5941	3578	3578
40K	3.10 mi	4656-228	3057-82	3057-82	5689	3407	3407
Finish(26.22 mi)	1.37 mi	4606+50	3022+35	3022+35	3804	2359	2359

2359

Passing Analysis

No position changes recorded for this athlete.

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