John Kaczmarek

Bethel, MN

Bib: 7386 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 7002
Top 36%
Gender (Male)
#0 / 4157
Top 44%
Masters (Masters Men)
#0 / 1342
Top 36%
Division (M40-44)
#0 / 478
Top 42%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:51/mi
27:30
158138
10K· 6.21 mi
8:51/mi
55:00
117126
15K· 9.32 mi
9:06/mi
1:23:16
126145
20K· 12.43 mi
8:48/mi
1:50:37
78100
25K· 15.53 mi
9:44/mi
2:20:51
118148
30K· 18.64 mi
9:44/mi
2:51:04
11898
35K· 21.75 mi
10:38/mi
3:24:06
162132
40K· 24.85 mi
10:40/mi
3:57:14
12575
Finish· 26.22 mi
10:04/mi
4:10:58
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

John's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:308:513.11 mi27:30
8:51
-
10K
55:008:513.10 mi27:30
8:51
0:00
15K
1:23:168:563.11 mi28:16
9:06
+0:15
20K
1:50:378:543.11 mi27:21
8:48
-0:18
25K
2:20:519:043.10 mi30:14
9:44
+0:56
30K
2:51:049:113.11 mi30:14
9:44
0:00
35K
3:24:069:233.11 mi33:02
10:38
+0:54
40K
3:57:149:333.10 mi33:08
10:40
+0:02
Finish(26.22 mi)
4:10:589:351.37 mi13:44
10:04
-0:36
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of John's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:35 /mi

Slowest Pace

10:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:50:37

44% of race

Time at Steady Pace

1:14:11

30% of race

Time at Slower Pace

1:06:10

26% of race

Average Pace: 9:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi233217561756268320252025
10K3.10 mi2386-541803-471803-47246418591859
15K3.11 mi2472-861869-661869-66268320252025
20K3.11 mi2428+441840+291840+29242118501850
25K3.10 mi2600-1721947-1071947-107310122382238
30K3.11 mi2596+41925+221925+22261318541854
35K3.11 mi2627-311923+21923+2293219641964
40K3.10 mi2549+781837+861837+86257716961696
Finish(26.22 mi)1.37 mi2548+11822+151822+15301119321932

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
873 ft892 ft
158ft138ft
85 ft

Overall

2683

Males

2025

M40-44

2025

5K→10K

3.1 - 6.2 mi

Top 35%
892 ft883 ft
117ft126ft
23 ft

Overall

2464

Males

1859

M40-44

1859

10K→15K

6.2 - 9.3 mi

Top 38%
879 ft860 ft
126ft145ft
49 ft

Overall

2683

Males

2025

M40-44

2025

15K→20K

9.3 - 12.4 mi

Top 35%
869 ft846 ft
78ft100ft
22 ft

Overall

2421

Males

1850

M40-44

1850

20K→25K

12.4 - 15.5 mi

Top 44%
853 ft823 ft
118ft148ft
62 ft

Overall

3101

Males

2238

M40-44

2238

25K→30K

15.5 - 18.6 mi

Top 37%
823 ft843 ft
118ft98ft
30 ft

Overall

2613

Males

1854

M40-44

1854

30K→35K

18.6 - 21.8 mi

Top 42%
846 ft876 ft
162ft132ft
74 ft

Overall

2932

Males

1964

M40-44

1964

35K→40K

21.8 - 24.9 mi

Top 37%
883 ft932 ft
125ft75ft
85 ft

Overall

2577

Males

1696

M40-44

1696

40K→Finish

24.9 - 26.2 mi

Top 43%
925 ft912 ft
72ft85ft
46 ft

Overall

3011

Males

1932

M40-44

1932

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion