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The Course
Todd's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:41 | 9:53 | 3.11 mi | 30:41 | 9:53 | - | |
10K | 1:01:09 | 9:50 | 3.10 mi | 30:28 | 9:48 | -0:05 | |
15K | 1:32:28 | 9:55 | 3.11 mi | 31:19 | 10:05 | +0:17 | |
20K | 2:04:14 | 10:00 | 3.11 mi | 31:46 | 10:13 | +0:08 | |
25K | 2:38:13 | 10:11 | 3.10 mi | 33:59 | 10:56 | +0:43 | |
30K | 3:18:11 | 10:38 | 3.11 mi | 39:58 | 12:52 | +1:56 | |
35K | 4:00:45 | 11:04 | 3.11 mi | 42:34 | 13:42 | +0:50 | |
40K | 4:45:15 | 11:29 | 3.10 mi | 44:30 | 14:19 | +0:37 | |
Finish(26.22 mi) | 5:02:06 | 11:32 | 1.37 mi | 16:51 | 12:21 | -1:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
11:32 /mi
Slowest Pace
14:19 /mi
Segments
Time at Faster Pace
1:32:28
31% of race
Time at Steady Pace
1:05:45
22% of race
Time at Slower Pace
2:23:53
48% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4142 | 2859 | 2859 | 4209 | 2935 | 2935 |
| 10K | 3.10 mi | 4092+50 | 2847+12 | 2847+12 | 4098 | 2862 | 2862 |
| 15K | 3.11 mi | 4143-51 | 2890-43 | 2890-43 | 4209 | 2935 | 2935 |
| 20K | 3.11 mi | 4245-102 | 2945-55 | 2945-55 | 4510 | 3072 | 3072 |
| 25K | 3.10 mi | 4279-34 | 2947-2 | 2947-2 | 4553 | 3038 | 3038 |
| 30K | 3.11 mi | 4621-342 | 3098-151 | 3098-151 | 5643 | 3498 | 3498 |
| 35K | 3.11 mi | 4836-215 | 3182-84 | 3182-84 | 5504 | 3358 | 3358 |
| 40K | 3.10 mi | 5028-192 | 3250-68 | 3250-68 | 5820 | 3474 | 3474 |
| Finish(26.22 mi) | 1.37 mi | 5062-34 | 3259-9 | 3259-9 | 5549 | 3319 | 3319 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4209
Males
2935
M50-54
2935
5K→10K
3.1 - 6.2 mi
Overall
4098
Males
2862
M50-54
2862
10K→15K
6.2 - 9.3 mi
Overall
4209
Males
2935
M50-54
2935
15K→20K
9.3 - 12.4 mi
Overall
4510
Males
3072
M50-54
3072
20K→25K
12.4 - 15.5 mi
Overall
4553
Males
3038
M50-54
3038
25K→30K
15.5 - 18.6 mi
Overall
5643
Males
3498
M50-54
3498
30K→35K
18.6 - 21.8 mi
Overall
5504
Males
3358
M50-54
3358
35K→40K
21.8 - 24.9 mi
Overall
5820
Males
3474
M50-54
3474
40K→Finish
24.9 - 26.2 mi
Overall
5549
Males
3319
M50-54
3319
Passing Analysis
No position changes recorded for this athlete.
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