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The Course
Jameson's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:07 | 8:24 | 3.11 mi | 26:07 | 8:24 | - | |
10K | 52:01 | 8:22 | 3.10 mi | 25:54 | 8:20 | -0:04 | |
15K | 1:18:29 | 8:25 | 3.11 mi | 26:28 | 8:31 | +0:11 | |
20K | 1:45:14 | 8:28 | 3.11 mi | 26:45 | 8:37 | +0:06 | |
25K | 2:12:50 | 8:33 | 3.10 mi | 27:36 | 8:53 | +0:16 | |
30K | 2:42:32 | 8:43 | 3.11 mi | 29:42 | 9:34 | +0:41 | |
35K | 3:15:42 | 9:00 | 3.11 mi | 33:10 | 10:41 | +1:07 | |
40K | 3:51:46 | 9:19 | 3.10 mi | 36:04 | 11:37 | +0:56 | |
Finish(26.22 mi) | 4:05:54 | 9:23 | 1.37 mi | 14:08 | 10:22 | -1:15 |
See the rest of Jameson's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
9:23 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:12:50
54% of race
Time at Slower Pace
1:53:04
46% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1657 | 1311 | 1311 | 1717 | 1362 | 1362 |
| 10K | 3.10 mi | 1612+45 | 1286+25 | 1286+25 | 1592 | 1278 | 1278 |
| 15K | 3.11 mi | 1644-32 | 1306-20 | 1306-20 | 1717 | 1362 | 1362 |
| 20K | 3.11 mi | 1704-60 | 1346-40 | 1346-40 | 2067 | 1600 | 1600 |
| 25K | 3.10 mi | 1739-35 | 1357-11 | 1357-11 | 1939 | 1480 | 1480 |
| 30K | 3.11 mi | 1820-81 | 1404-47 | 1404-47 | 2429 | 1747 | 1747 |
| 35K | 3.11 mi | 2017-197 | 1512-108 | 1512-108 | 2986 | 1998 | 1998 |
| 40K | 3.10 mi | 2293-276 | 1674-162 | 1674-162 | 3452 | 2192 | 2192 |
| Finish(26.22 mi) | 1.37 mi | 2314-21 | 1680-6 | 1680-6 | 3382 | 2136 | 2136 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1717
Males
1362
M19-24
1362
5K→10K
3.1 - 6.2 mi
Overall
1592
Males
1278
M19-24
1278
10K→15K
6.2 - 9.3 mi
Overall
1717
Males
1362
M19-24
1362
15K→20K
9.3 - 12.4 mi
Overall
2067
Males
1600
M19-24
1600
20K→25K
12.4 - 15.5 mi
Overall
1939
Males
1480
M19-24
1480
25K→30K
15.5 - 18.6 mi
Overall
2429
Males
1747
M19-24
1747
30K→35K
18.6 - 21.8 mi
Overall
2986
Males
1998
M19-24
1998
35K→40K
21.8 - 24.9 mi
Overall
3452
Males
2192
M19-24
2192
40K→Finish
24.9 - 26.2 mi
Overall
3382
Males
2136
M19-24
2136
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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