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The Course
Jentry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:55 | 10:16 | 3.11 mi | 31:55 | 10:16 | - | |
10K | 1:02:40 | 10:05 | 3.10 mi | 30:45 | 9:54 | -0:22 | |
15K | 1:33:39 | 10:03 | 3.11 mi | 30:59 | 9:58 | +0:04 | |
20K | 2:05:41 | 10:07 | 3.11 mi | 32:02 | 10:19 | +0:21 | |
25K | 2:39:40 | 10:17 | 3.10 mi | 33:59 | 10:56 | +0:37 | |
30K | 3:15:29 | 10:29 | 3.11 mi | 35:49 | 11:32 | +0:36 | |
35K | 3:52:42 | 10:42 | 3.11 mi | 37:13 | 11:59 | +0:27 | |
40K | 4:30:08 | 10:52 | 3.10 mi | 37:26 | 12:03 | +0:04 | |
Finish(26.22 mi) | 4:44:17 | 10:51 | 1.37 mi | 14:09 | 10:22 | -1:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:51 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
1:01:44
22% of race
Time at Steady Pace
1:18:06
27% of race
Time at Slower Pace
2:24:27
51% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4698 | 1515 | 1515 | 4057 | 1192 | 1192 |
| 10K | 3.10 mi | 4459+239 | 1391+124 | 1391+124 | 4261 | 1291 | 1291 |
| 15K | 3.11 mi | 4336+123 | 1325+66 | 1325+66 | 4057 | 1192 | 1192 |
| 20K | 3.11 mi | 4386-50 | 1347-22 | 1347-22 | 4637 | 1474 | 1474 |
| 25K | 3.10 mi | 4394-8 | 1366-19 | 1366-19 | 4549 | 1498 | 1498 |
| 30K | 3.11 mi | 4447-53 | 1418-52 | 1418-52 | 4589 | 1615 | 1615 |
| 35K | 3.11 mi | 4367+80 | 1416+2 | 1416+2 | 4213 | 1518 | 1518 |
| 40K | 3.10 mi | 4290+77 | 1404+12 | 1404+12 | 3898 | 1445 | 1445 |
| Finish(26.22 mi) | 1.37 mi | 4222+68 | 1384+20 | 1384+20 | 3402 | 1245 | 1245 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4057
Females
1192
F25-29
1192
5K→10K
3.1 - 6.2 mi
Overall
4261
Females
1291
F25-29
1291
10K→15K
6.2 - 9.3 mi
Overall
4057
Females
1192
F25-29
1192
15K→20K
9.3 - 12.4 mi
Overall
4637
Females
1474
F25-29
1474
20K→25K
12.4 - 15.5 mi
Overall
4549
Females
1498
F25-29
1498
25K→30K
15.5 - 18.6 mi
Overall
4589
Females
1615
F25-29
1615
30K→35K
18.6 - 21.8 mi
Overall
4213
Females
1518
F25-29
1518
35K→40K
21.8 - 24.9 mi
Overall
3898
Females
1445
F25-29
1445
40K→Finish
24.9 - 26.2 mi
Overall
3402
Females
1245
F25-29
1245
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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