Aaron Waller

Afton, MN

Bib: 7367 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:16/mi

31:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:55/mi

1:02:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:05/mi

1:34:04

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:45/mi

2:04:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:08/mi

2:35:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:50/mi

3:12:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:50/mi

3:49:20

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:26/mi

4:34:11

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:09/mi

4:52:07

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:53	10:16	3.11 mi	31:53	10:16	-
10K	1:02:43	10:06	3.10 mi	30:50	9:55	-0:21
15K	1:34:04	10:06	3.11 mi	31:21	10:05	+0:10
20K	2:04:21	10:00	3.11 mi	30:17	9:45	-0:20
25K	2:35:49	10:02	3.10 mi	31:28	10:08	+0:23
30K	3:12:35	10:20	3.11 mi	36:46	11:50	+1:42
35K	3:49:20	10:33	3.11 mi	36:46	11:50	0:00
40K	4:34:11	11:02	3.10 mi	44:51	14:26	+2:36
Finish(26.22 mi)	4:52:07	11:09	1.37 mi	17:56	13:09	-1:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

11:09 /mi

Slowest Pace

14:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:49

53% of race

Time at Slower Pace

2:16:18

47% of race

Average Pace: 11:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4675	3148	3148	4230	2950	2950
10K	3.10 mi	4476+199	3056+92	3056+92	4303	2974	2974
15K	3.11 mi	4400+76	3030+26	3030+26	4230	2950	2950
20K	3.11 mi	4250+150	2948+82	2948+82	3876	2736	2736
25K	3.10 mi	4093+157	2851+97	2851+97	3578	2520	2520
30K	3.11 mi	4230-137	2900-49	2900-49	4839	3085	3085
35K	3.11 mi	4179+51	2837+63	2837+63	4095	2614	2614
40K	3.10 mi	4486-307	2967-130	2967-130	5900	3517	3517
Finish(26.22 mi)	1.37 mi	4605-119	3021-54	3021-54	6074	3601	3601

3601

Passing Analysis

No position changes recorded for this athlete.

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