Lana Skindelien

Minneapolis, MN

Bib: 7364 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Top 45%

Division (F55-59)

#0 / 88

Top 45%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:33/mi

32:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:45/mi

1:06:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:15/mi

1:41:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:58/mi

2:15:13

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:20/mi

2:50:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:29/mi

3:26:05

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:37/mi

4:02:12

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:34/mi

4:35:02

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:17/mi

4:49:03

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:46	10:33	3.11 mi	32:46	10:33	-
10K	1:06:11	10:39	3.10 mi	33:25	10:45	+0:12
15K	1:41:08	10:51	3.11 mi	34:57	11:15	+0:30
20K	2:15:13	10:53	3.11 mi	34:05	10:58	-0:17
25K	2:50:25	10:58	3.10 mi	35:12	11:20	+0:22
30K	3:26:05	11:03	3.11 mi	35:40	11:29	+0:09
35K	4:02:12	11:08	3.11 mi	36:07	11:37	+0:08
40K	4:35:02	11:04	3.10 mi	32:50	10:34	-1:03
Finish(26.22 mi)	4:49:03	11:02	1.37 mi	14:01	10:17	-0:17

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

11:02 /mi

Slowest Pace

11:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:04

63% of race

Time at Steady Pace

1:46:59

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	5113	1720	1720	5623	1962	1962
10K	3.10 mi	5249-136	1777-57	1777-57	5389	1857	1857
15K	3.11 mi	5387-138	1844-67	1844-67	5623	1962	1962
20K	3.11 mi	5369+18	1838+6	1838+6	5361	1847	1847
25K	3.10 mi	5282+87	1812+26	1812+26	4931	1692	1692
30K	3.11 mi	5137+145	1769+43	1769+43	4545	1591	1591
35K	3.11 mi	4909+228	1674+95	1674+95	3903	1380	1380
40K	3.10 mi	4520+389	1518+156	1518+156	2495	837	837
Finish(26.22 mi)	1.37 mi	4446+74	1495+23	1495+23	3276	1190	1190

1190

Passing Analysis

No position changes recorded for this athlete.

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