Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Chris's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:45 | 10:13 | 3.11 mi | 31:45 | 10:13 | - | |
10K | 1:03:23 | 10:12 | 3.10 mi | 31:38 | 10:11 | -0:02 | |
15K | 1:35:14 | 10:13 | 3.11 mi | 31:51 | 10:15 | +0:04 | |
20K | 2:06:28 | 10:11 | 3.11 mi | 31:14 | 10:03 | -0:12 | |
25K | 2:39:04 | 10:14 | 3.10 mi | 32:36 | 10:30 | +0:27 | |
30K | 3:12:50 | 10:21 | 3.11 mi | 33:46 | 10:52 | +0:22 | |
35K | 3:46:45 | 10:26 | 3.11 mi | 33:55 | 10:55 | +0:03 | |
40K | 4:22:15 | 10:33 | 3.10 mi | 35:30 | 11:26 | +0:31 | |
Finish(26.22 mi) | 4:37:40 | 10:36 | 1.37 mi | 15:25 | 11:18 | -0:08 |
See the rest of Chris's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
10:36 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
3:46:45
82% of race
Time at Steady Pace
50:55
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4612 | 3117 | 3117 | 4444 | 3051 | 3051 |
| 10K | 3.10 mi | 4621-9 | 3133-16 | 3133-16 | 4624 | 3138 | 3138 |
| 15K | 3.11 mi | 4551+70 | 3112+21 | 3112+21 | 4444 | 3051 | 3051 |
| 20K | 3.11 mi | 4461+90 | 3064+48 | 3064+48 | 4279 | 2966 | 2966 |
| 25K | 3.10 mi | 4349+112 | 2989+75 | 2989+75 | 4056 | 2774 | 2774 |
| 30K | 3.11 mi | 4241+108 | 2909+80 | 2909+80 | 3878 | 2596 | 2596 |
| 35K | 3.11 mi | 4038+203 | 2764+145 | 2764+145 | 3228 | 2134 | 2134 |
| 40K | 3.10 mi | 3893+145 | 2640+124 | 2640+124 | 3300 | 2105 | 2105 |
| Finish(26.22 mi) | 1.37 mi | 3919-26 | 2645-5 | 2645-5 | 4480 | 2738 | 2738 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4444
Males
3051
M30-34
3051
5K→10K
3.1 - 6.2 mi
Overall
4624
Males
3138
M30-34
3138
10K→15K
6.2 - 9.3 mi
Overall
4444
Males
3051
M30-34
3051
15K→20K
9.3 - 12.4 mi
Overall
4279
Males
2966
M30-34
2966
20K→25K
12.4 - 15.5 mi
Overall
4056
Males
2774
M30-34
2774
25K→30K
15.5 - 18.6 mi
Overall
3878
Males
2596
M30-34
2596
30K→35K
18.6 - 21.8 mi
Overall
3228
Males
2134
M30-34
2134
35K→40K
21.8 - 24.9 mi
Overall
3300
Males
2105
M30-34
2105
40K→Finish
24.9 - 26.2 mi
Overall
4480
Males
2738
M30-34
2738
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
